Podcast Episodes
Back to Search
Dr. Katie Lee Survived a 35 MPH ATV Crash—and Learned the Mouth-Body Link
This is StRest! Kerstin Lindquist sits down with integrative and biological dentist Dr. Katie Lee (DDS) to connect the dots between oral health and t…
4 months, 1 week ago
Ayurveda vs. Anxiety: The Routine That Calms Inflammation with Dr. Carrie Demers
This is StRest! Board-certified physician Dr. Carrie Demers joins Kerstin live from the Himalayan Institute in the Poconos to break down Ayurveda in …
4 months, 2 weeks ago
Starting 2026 Strong: The Back-to-Basics Detox Checklist with Debbie Allen Wright
This is StRest! Functional health practitioner Debbie Allen Wright joins Kerstin to expose inflammation as the hidden root cause behind fibromyalgia,…
4 months, 3 weeks ago
Best of StRest: Faith Mission Gone Wrong? Donna Winship on Prison, Persecution, and How God Showed Up
This is StRest! In this episode, Kerstin Lindquist sits down with Donna Winship, co-founder of Identity Exchange, for a profound and transformative c…
4 months, 3 weeks ago
Best of StRest: Tim Storey (Seen on Oprah): Midlife Mindset Reset, Faith, Anxiety, and the Comeback Plan
This is StRest! Life strategist and pastor Tim Storey—coach to celebrities like Oprah—joins Kerstin to lay out a practical, faith-centered path from …
5 months ago
Best of StRest: “Who Loses a Baby on Xmas Eve?” Courtney Cason of CBS, QVC & Givenchy on Miscarriage, IVF, and Finding Hope Again
This is StRest! In this episode, Kerstin Lindquist welcomes TV host and beauty expert Courtney Cason to share her deeply personal journey through inf…
5 months ago
Rest Reminds Us We’re Not God: Rebekah Lyons on Sabbath, Anxiety, and Rhythms of Renewal
This is StRest! In this conversation, Kerstin sits down with national speaker, bestselling author, and podcast host Rebekah Lyons to explore why rest…
5 months, 1 week ago
Best of StRest: Grace Over Grind — J.R. Mahon on Codependency, Boundaries, and Hearing God in Silence
This is StRest! In this conversation, Kerstin sits down with spiritual director and author J.R. Mahon to talk about the season when life feels fulles…
5 months, 1 week ago
How one weekly day of no work, no shopping, and no screens can lower stress, boost your health, and reconnect you with God.
This is StRest! In this episode, Kerstin Lindquist shares how a season serving at a Christian medical clinic in La Misión, Mexico reshaped her view o…
5 months, 2 weeks ago
Best of StRest: My Teen Daughter Interviewed Me About Stress, Faith, and Real Life
This is StRest! In this episode, Kerstin Lindquist sits down with her 14-year-old daughter Georgia for an unfiltered mother–daughter conversation abo…
5 months, 2 weeks ago