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52: The Power Of One Small Step
Episode 52
Episode 52: The Power of One Small Step
Can you believe it? The Self Discovery Gal podcast is officially one year old!
In this special anniversary epi…
10 months, 3 weeks ago
51: Slow Living for the Modern Woman - Nervous System Reset
Episode 51
In a world that glorifies hustle, urgency, and noise, softness can feel almost rebellious.
In this gentle, heart-to-heart episode, we dive into what …
10 months, 4 weeks ago
50: How to Handle Growing Apart from People in Your Life
Episode 50
Episode 50: How to Handle Growing Apart from People in Your Life
In this episode, we’re talking about what happens when you start to outgrow certain f…
11 months ago
49: How to Turn Your Inner Critic Into a Mentor
Episode 49
In this episode, we’re diving deep into that familiar voice inside your head... the inner critic. You know the one… “Who do you think you are?” “You’…
11 months, 1 week ago
48: It’s Safe to Want: Unlearning the Shame Around Desire
Episode 48
Episode 48 - It’s Safe to Want: Unlearning the Shame Around Desire
In this episode, we explore desire - You’ll learn how to feel safe with your wants,…
11 months, 2 weeks ago
47: Why You Don’t Have to Have It All Figured Out Right Now - The Seasons of Life
Episode 47
Episode 47 – Why You Don’t Have to Have It All Figured Out Right Now - The Seasons of Life
Do you ever feel like everyone else has their life mapped o…
11 months, 3 weeks ago
46: Romanticising Your Life - How to Fall in Love With Your Life Again
Episode 46
Romanticising Your Life: How to Fall in Love With Your Life Again
Have you ever caught yourself waiting for the big moments before letting yourself fe…
1 year ago
45: Masculine & Feminine Energy - Reigniting The Spark In Your Relationship
Episode 45
Episode 45 - Masculine & Feminine Energy - Reigniting The Spark In Your Relationship
Have you ever wondered why the spark in a relationship fades, eve…
1 year ago
44: The Moment Everything Changed in My Healing
Episode 44
Episode 44 - The Moment Everything Changed in My Healing
I'm sharing something super exciting this week gals!
This episode feels a little different.. i…
1 year ago
43: Vulnerability: How Opening Up Leads To True Connection
Episode 43
Episode 43: Vulnerability: How Opening Up Leads to True Connection
In this episode, I dive into what it really means to be vulnerable, how it deepens …
1 year ago