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Grounding the Waves: A 5-Minute Meditation for Stress Relief
Here's the script for Daily Mindfulness: 5-Minute Meditations for Stress Relief:
[Warm, inviting tone]
Hello there. Welcome to today's moment of calm. …
1 year, 1 month ago
"Daily Mindfulness: 5-Minute Meditation for Grounding and Stress Relief"
Here's the script for Daily Mindfulness: 5-Minute Meditations for Stress Relief:
[Warm, inviting tone]
Hello there. Welcome to today's practice. I'm so…
1 year, 1 month ago
Daily Mindfulness: Anchoring Breath for Stress Relief
Here's the script for Daily Mindfulness: 5-Minute Meditations for Stress Relief:
[Warm, inviting tone]
Welcome, dear listener. Right now, in this momen…
1 year, 1 month ago
"Grounding Waves: A 5-Minute Meditation for Stress Relief in Uncertain Times"
Here's the script for Daily Mindfulness: 5-Minute Meditations for Stress Relief:
[Warm, inviting tone]
Hi there. Welcome to today's practice. I'm so gl…
1 year, 1 month ago
Daily Mindfulness: Stress-Relieving 5-Minute Meditations for Busy Lives
Here's the script for Daily Mindfulness: 5-Minute Meditations for Stress Relief:
[Warm, inviting tone]
Hey there. Welcome to today's practice. I know y…
1 year, 1 month ago
Grounding Through the Senses: A 5-Minute Mindfulness Meditation for Stress Relief
Here's the script for Daily Mindfulness: 5-Minute Meditations for Stress Relief:
[Warm, inviting tone]
Hey there, and welcome. I'm so glad you've carve…
1 year, 1 month ago
Grounded in the Moment: A 5-Minute Meditation for Stress Relief
Here's the script for Daily Mindfulness: 5-Minute Meditations for Stress Relief:
[Warm, inviting tone]
Hi there. Welcome to today's practice. I'm glad …
1 year, 1 month ago
Grounded in the Moment: A 5-Minute Meditation for Steadiness and Stress Relief
Here's the script for Daily Mindfulness: 5-Minute Meditations for Stress Relief:
[Soft, warm tone]
Hi there. Welcome to today's moment of calm. I know …
1 year, 1 month ago
Stress Dissolving Meditation: 5 Mins to Calm Your Mind and Body
Here's the script for Daily Mindfulness: 5-Minute Meditations for Stress Relief:
[Warm, gentle voice]
Hi there. Welcome to today's moment of calm. I kn…
1 year, 1 month ago
Grounding Wave: A 5-Minute Meditation for Stress Relief
Here's the script for Daily Mindfulness: 5-Minute Meditations for Stress Relief:
Hello, and welcome. I'm so glad you've carved out this moment for you…
1 year, 1 month ago