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Mindful Moments: Breathe Easy with the Soothing Wave Breath
Here's the script for Mindful Moments: Daily Breathing Exercises for Relaxation:
[Warm, inviting tone]
Hello there, and welcome to today's Mindful Moments. I'm so glad you've carved out this time for y…
Published on 11 months, 1 week ago
Mindful Moments: Daily Breathing Exercises for Relaxation
Title: Mindful Moments: Daily Breathing Exercises for Relaxation
[Warm, inviting tone]
Hey there, welcome to today's Mindful Moments. I'm glad you've carved out this time for yourself, especially on a …
Published on 11 months, 1 week ago
"Daily Breathing Exercises for Relaxation: Mindful Moments"
Here's the script for Mindful Moments: Daily Breathing Exercises for Relaxation:
Hello, and welcome to today's Mindful Moments. I'm glad you've carved out this time for yourself, especially on a day t…
Published on 11 months, 1 week ago
Mindful Moments: Ocean Breath - A Relaxing Visualization to Ease Stress and Restore Calm
Here's the script for Mindful Moments: Daily Breathing Exercises for Relaxation:
[Warm, welcoming tone]
Hello, and welcome to today's Mindful Moments. I'm so glad you're here, taking this time for your…
Published on 11 months, 2 weeks ago
"Anchoring Your Breath: A Guided Meditation for Grounding and Relaxation"
Here's the script for Mindful Moments: Daily Breathing Exercises for Relaxation:
Hello, and welcome to today's Mindful Moments. I'm so glad you're here with me.
[Soft, warm tone]
As we begin, I want to …
Published on 11 months, 2 weeks ago
Mindful Moments: Soothing Ocean Breath for Relaxation
Here's the script for Mindful Moments: Daily Breathing Exercises for Relaxation:
[Warm, inviting tone]
Hey there, welcome to another Mindful Moments. I'm so glad you've carved out this time for yoursel…
Published on 11 months, 2 weeks ago
Mindful Moments: Daily Breathing Exercises for Relaxation
Here's the script for Mindful Moments: Daily Breathing Exercises for Relaxation:
[Soft, warm tone]
Hello, and welcome to today's Mindful Moments. I'm so glad you've carved out this time for yourself – …
Published on 11 months, 2 weeks ago
Mindful Moments Breathing Exercises for Relaxation
Here's the script for Mindful Moments: Daily Breathing Exercises for Relaxation:
[Warm, inviting tone]
Hey there, welcome to Mindful Moments. I'm so glad you've carved out this time for yourself today.…
Published on 11 months, 3 weeks ago
Mindful Moments: Breathe Like the Ocean - Daily Relaxation Practice
Here's a script for Mindful Moments: Daily Breathing Exercises for Relaxation:
Hello, and welcome to today's Mindful Moments. I'm so glad you're here with me.
[Warm, inviting tone]
I know today might fe…
Published on 11 months, 3 weeks ago
Mindful Moments: Relax with the Ocean Breath
Here's the script for Mindful Moments: Daily Breathing Exercises for Relaxation:
[Warm, inviting tone]
Hello, and welcome to today's Mindful Moments. I'm glad you've carved out this time for yourself, …
Published on 11 months, 3 weeks ago