Podcast Episodes

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A Headache and a Gut Ache: Living with Migraines Inside and Out
A Headache and a Gut Ache: Living with Migraines Inside and Out

Season 1 Episode 11

In this episode of I’ve Got Guts!, Lauren dives into her journey of managing chronic migraines, sharing the emotional and physical toll they take and…

1 year, 9 months ago

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Living with Autoimmune Diseases and High Inflammation, and What is the Spoon theory?
Living with Autoimmune Diseases and High Inflammation, and What is the Spoon theory?

Season 1 Episode 10

In this episode of I’ve Got Guts!, Lauren dives into the connection between autoimmune diseases and chronic inflammation, sharing her personal journe…

1 year, 9 months ago

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Achalasia Part 2: Surgery, Recovery, Staying Positive and Listener Q&A
Achalasia Part 2: Surgery, Recovery, Staying Positive and Listener Q&A

Season 1 Episode 9

In this episode of I’ve Got Guts, we’re continuing to dive into Lauren’s achalasia journey. She shares the results of her surgery, the challenges she…

1 year, 9 months ago

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Finding Balance: Achalasia Beginnings & Fertility Updates
Finding Balance: Achalasia Beginnings & Fertility Updates

Season 1 Episode 8

In this episode of I’ve Got Guts!, we dive into the first stages of Lauren’s journey with achalasia, a rare esophageal motility disorder that has res…

1 year, 10 months ago

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Living with Cryptospidorio, Adult Tonsillectomy with Chronic Illness, and the Role of Stress in Digestive Health
Living with Cryptospidorio, Adult Tonsillectomy with Chronic Illness, and the Role of Stress in Digestive Health

Season 1 Episode 7

In this episode of I’ve Got Guts!, Lauren dives into her battle with the parasite cryptosporidium, sharing insights into how it impacted her daily li…

1 year, 10 months ago

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Living with Spastic Colon, IMO, LPR, C Diff & a Broken Appendix
Living with Spastic Colon, IMO, LPR, C Diff & a Broken Appendix

Season 1 Episode 6

In this episode of I’ve Got Guts!, Lauren shares her journey of living with a spastic colon and the chaos of dealing with a broken appendix, shedding…

1 year, 10 months ago

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Living with Thrush, Ineffective Esophageal Motility and Unicornuate Uterus
Living with Thrush, Ineffective Esophageal Motility and Unicornuate Uterus

Season 1 Episode 5

In this episode of I’ve Got Guts!, we dive into two deeply personal health journeys that highlight resilience, advocacy, and determination.

Stefanie s…

1 year, 10 months ago

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Living with Pericarditis and Gastroparesis
Living with Pericarditis and Gastroparesis

Season 1 Episode 4

In this episode, we dive deep into what it's like managing not one but two chronic conditions - pericarditis and Gastroparesis. Living with these dia…

1 year, 11 months ago

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Living With Hashimotos and Gallbladder Disease
Living With Hashimotos and Gallbladder Disease

Season 1 Episode 3

In this episode of I've Got Guts!, we're diving into the realities of managing both Hashimoto's thyroiditis and gallbladder disease. From balancing h…

1 year, 11 months ago

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Welcome to I've Got Guts!
Welcome to I've Got Guts!

Season 1 Episode 1

Welcome to the very first episode of I've Got Guts! In this debut, we're introducing you to your hosts, Stefanie and Lauren, two friends brought toge…

1 year, 11 months ago

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