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37: Revealing Self: A 12 Week Parts Work Journey w/ Teresa Napierala (Energies in Motion)

Episode 37

Announcing a 12-Week Closed-Container Parts Work & Somatic Healing Group (with Theresa Napierala)

Host Jesse Deal welcomes listeners to the Trauma Unb…

4 months, 1 week ago

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36: The Art of Attachment: Healing, Growth and Connection

Episode 36

Attachment, Parts Work, and Finding Safety in Yourself and Creation

Host Jesse Deal welcomes listeners to the Trauma Unbound Podcast, offers a content…

4 months, 2 weeks ago

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35: How To Work With Your Inner Critic (Without Fighting It)

Episode 35

Working With Your Inner Critic Through Compassion and Curiosity

Host Jesse Deal welcomes listeners to the Trauma Unbound Podcast, shares his journey w…

5 months ago

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34: From Surviving to Thriving: Embracing Your True Self

Episode 34

Everyone Already Has the Answers: Trauma Recovery Through Presence and Parts Work

Host Jesse Deal welcomes listeners to the Trauma Unbound Podcast, sh…

5 months, 2 weeks ago

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33: The Journey Home: Embracing the Inner World w/ Guest Teresa Napierala

Episode 33

Before We Had the Language: Discovering Parts, Protectors, and Healing Through IFS and Breathwork

 Jesse and guest Theresa Napierala, a somatic wellne…

5 months, 4 weeks ago

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32: Clarity Through Action: Embracing the Journey

Episode 32

Clarity Comes With Action: Moving Through Procrastination, Freeze, and Fear of Being Seen


Host Jesse Deal welcomes listeners to the Trauma Unbound Pod…

6 months, 2 weeks ago

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31: Finding Self in Community - An IFS Perspective w/ Grant Leitheiser LMFT

Episode 31

Healing Through Group Work and Self-Exploration: A Discussion with Grant Leitheiser

In this episode of the Trauma Unbound Podcast, host Jesse Deal sha…

6 months, 4 weeks ago

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30: Mapping the Mind - Navigating Dissociation

Understanding and Embracing Dissociation: Steps to Recovery

In this episode of the Trauma Unbound Podcast, host Jesse Deal shares his personal journey…

7 months, 1 week ago

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29: From Chaos to Calm: Managing the Intensity of Activated Parts

Navigating Emotional Intensity in Trauma Recovery

Host Jesse Deal shares his personal journey of trauma and recovery, emphasizing the importance of se…

7 months, 3 weeks ago

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28: Facing Repeated Patterns: Turning Trauma into Growth

Navigating Repeated Patterns in Trauma Recovery


In this episode of the Trauma Unbound Podcast, host Jesse Deal shares his experiences with childhood a…

8 months, 1 week ago

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