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27: Surviving the Holiday Season

Balancing Grief and Joy During the Holiday Season

In this episode of the Trauma Unbound Podcast, host Jesse Deal shares his personal experiences with …

8 months, 2 weeks ago

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26: Navigating Holiday Trauma

In this episode of the Trauma Unbound Podcast, host Jesse Deal shares his personal journey of dealing with trauma, particularly during the holiday se…

8 months, 3 weeks ago

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25: Self-like Parts w/ Teresa Napierala

Exploring Self-like Parts and Fawning in Trauma Recovery with Jesse Deal and Teresa Napierala

In this episode of the Trauma Unbound Podcast, host Jess…

8 months, 4 weeks ago

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24: Dissociation

Understanding Dissociation: A Personal Journey and Practical Guide

In this episode of the Trauma Unbound Podcast, host Jesse Deal shares his personal …

9 months, 2 weeks ago

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23: Seeing Beyond: Unveiling the Path to Healing

Summary

In this episode of the Trauma Unbound podcast, host Jesse Deal shares his personal journey of trauma and recovery, emphasizing the importance …

9 months, 3 weeks ago

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22: Afraid To Speak

Have you experienced times in therapy when you want to talk about something and yet feel too scared to speak?  I've been there many times as well.  L…

9 months, 4 weeks ago

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21: Guest Michael Vaccaro-Your Power is in Your Presence

I'm honored to have a conversation with Michael Vaccaro.  Michael is a counselor in Australia who practices mindfulness, self-inquiry and somatic psy…

10 months, 1 week ago

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20: Guest Martin Hopkins-Working w/ men

I'm honored to share space with Martin Hopkins.  Martin spent 24 years in the British Military, is a certified CBT & REBT Hypnotherapist and certifie…

10 months, 2 weeks ago

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19: Navigating Transitions: Letting Go of the Familiar

Navigating Transition: A Journey Through Trauma Recovery

In this episode of the Trauma Unbound podcast, host Jesse Deal shares his personal experience…

10 months, 3 weeks ago

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18: Group work w/ Teresa Napierala-Energies in Motion

I'm honored to have Teresa Napierala join me today as we discuss group work.  Teresa is a breathwork and parts work facilitator.  Check out her websi…

11 months, 1 week ago

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