Podcast Episodes
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26 - Neurofeedback and Brain Science for Better Mental Health - With The BrainCollective Harrogate - Part 3
Season 1 Episode 26
Empowering Resilience: The BrainCollective's Journey to Wellness - Part 3
In the final instalment of our three-part series with The BrainCollective, w…
1 year, 2 months ago
25 - Neurofeedback and Brain Science for Better Mental Health - With The BrainCollective Harrogate - Part 2
Season 1 Episode 25
Revolutionising Mindfulness: Unveiling the Power of Brain Training - Part 2
In part two of our captivating series with The BrainCollective, delve deep…
1 year, 2 months ago
24 - Neurofeedback and Brain Science for Better Mental Health - With The BrainCollective Harrogate - Part 1
Season 1 Episode 24
Welcome to the first instalment of our three-part series with The BrainCollective, based in Harrogate (North Yorkshire).
In this episode, join us as w…
1 year, 2 months ago
23 - Navigating Fitness Challenges: Tom Oakley's Return To The Studio - Part 3
Season 1 Episode 23
Join us for the final instalment of our compelling series with Tom Oakley.
In this episode, Tom shares more about the personal challenges and injurie…
1 year, 3 months ago
22 - Navigating Fitness Challenges: Tom Oakley's Return To The Studio - Part 2
Season 1 Episode 22
Join us for Part 2 of our enlightening series with Tom Oakley, as we delve deeper into the resilience and challenges of staying fit amidst injuries. …
1 year, 3 months ago
21 - Navigating Fitness Challenges: Tom Oakley's Return To The Studio - Part 1
Season 1 Episode 21
In this exciting episode, we welcome Tom Oakley of Oakley Fit once again to dive deeper into the world of fitness and strength training.
As a seasone…
1 year, 3 months ago
20 - Breaking Down Trauma: A Three-Part Journey with Dina Shale - Part 3
Season 1 Episode 20
In the final instalment of our enlightening three-part series with Dina Shale, we dive deeper into how trauma surfaces in the workplace and the cultu…
1 year, 3 months ago
19 - Breaking Down Trauma: A Three-Part Journey with Dina Shale - Part 2
Season 1 Episode 19
In the second episode of our enlightening series on "Happiness, Health and Relationships," we continue our deep dive into the complexities of trauma …
1 year, 3 months ago
18 - Breaking Down Trauma: A Three-Part Journey with Dina Shale - Part 1
Season 1 Episode 18
Today, I’m thrilled to have Dina Shale, a renowned equine facilitated learning instructor and somatic experiencing practitioner, share her extensive …
1 year, 4 months ago
17 - From Addiction to Marathons: Adam Broughan's Journey to Recovery - Part 3
Season 1 Episode 17
In this compelling finale of our three-part series with Adam Broughan, we delve into the transformative journey of a man who turned his life around f…
1 year, 4 months ago