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Nutrition and Nourishment: Food for the body and mind ft Holly's Garden Kitchen Part 2
Season 2 Episode 2
Hello Everyone!
Today in part two on our talk with Holly, we talk about motivation and nutritional value at its finest. We explore the struggles in fi…
8 months, 4 weeks ago
Nutrition and Nourishment: Food for the body and mind ft Holly's Garden Kitchen Part 1
Season 2 Episode 1
Hello everyone!
We've introduced video to our podcasts to add an entirely new element to them in which you can find on our YouTube. I've been working …
9 months ago
44 - The Healing Power of Nature: Outdoor Therapy with Laura Davis - Part 3
Season 1 Episode 44
Autumn, Identity, and the Power of Connection
The final part of our series is a conversation about worth, identity, and the power of community — told …
10 months, 1 week ago
43 - The Healing Power of Nature: Outdoor Therapy with Laura Davis - Part 2
Season 1 Episode 43
Nature as Teacher, Healing Through the Seasons
What can a tree, a bird, or a shift in the weather teach us about ourselves?
In Part 2, Laura takes us d…
10 months, 1 week ago
42 - The Healing Power of Nature: Outdoor Therapy with Laura Davis - Part 1
Season 1 Episode 42
What if your next therapy session didn’t take place between four walls, but under open skies?
In Part 1 of our special 3-part series, outdoor therapis…
10 months, 2 weeks ago
41 – Nature Knows - Reclaiming Health and Purpose Through Naturopathy with Emma Jones Phillips Pt 3
Season 1 Episode 41
In this final part of our three-part series, Emma Jones Phillips reflects on how naturopathy transformed her life - from being bedridden with chronic…
10 months, 3 weeks ago
40 – Nature Knows - Reclaiming Health and Purpose Through Naturopathy with Emma Jones Phillips Pt 2
Season 1 Episode 40
In Part 2 of this powerful three-part series, Emma Jones Phillips takes us deeper into the world of naturopathy. We explore how ancient systems like …
11 months ago
39 – Nature Knows - Reclaiming Health and Purpose Through Naturopathy with Emma Jones Phillips Pt 1
Season 1 Episode 39
In this first episode of our special three-part series, I’m joined by Emma Jones Phillips, founder of The School of Naturopathic Nutrition. Emma shar…
11 months, 1 week ago
38 - Heroin to Hero - Paul Boggie Part 3
Season 1 Episode 38
In the final part of this inspiring series, Paul shares how he transformed his life after addiction — joining the Scots Guards, becoming a motivation…
11 months, 2 weeks ago
37 - Heroin to Hero - Paul Boggie Part 2
Season 1 Episode 37
In Part 2 of this eye-opening conversation, Paul shares the raw reality of addiction at its lowest point — from living in survival mode to feeling in…
11 months, 3 weeks ago