Podcast Episodes
Back to SearchE32: The Coach-Client Match: Why Personality Matters
Thayer and Mac dive into the complexities of coaching, from tailoring communication styles to evaluating client compatibility. They explore how prior…
11 months, 2 weeks ago
E31: Conversations That Shape Coaches: Travel, Teaching, and Technique
Thayer and Mac kick off this episode of Paint the Edges with a mix of personal updates, including Mac's recent competition success—with insights on c…
11 months, 3 weeks ago
E30: The 3X Rule: Maximizing ROI in Coaching Businesses
In this episode of Paint the Edges, Thayer and Mac take a strategic look at coaching operations, introducing the 3X rule as a benchmark for coach val…
1 year ago
E29: Pattern Recognition and Practice: Smarter Youth Training
On this episode James Mac and James Thayer blend humor and insight as they jump from Australian wildlife—like the infamous 'big boy' funnel spider—to…
1 year ago
E28: Travel Smart: Routines, Nutrition, and Staying Dialed In
In this episode of Paint the Edges, Mac and Thayer unpack how to stay efficient and perform at a high level while traveling for work. They explore st…
1 year ago
E27: Progressing Exercises with Purpose: Movement Quality & Programming Strategy
In this episode of Paint the Edges, hosts James Mac and James Thayer dive into the intricacies of exercise programming, breaking down the role of Pre…
1 year ago
E26: Education, Experience, and Career Realities in the Fitness Industry
Mac and Thayer explore the value of formal education versus practical experience in the fitness industry. They discuss the costs and benefits of high…
1 year ago
E25: Hyrox Unpacked: The Business, Community, and Competition
Mac and Thayer break down the unique structure of Hyrox, a fitness competition blending running with workout stations, and its impact on the industry…
1 year, 1 month ago
E24: Consistency in Style: The Quest for the Perfect Wardrobe
Mac and Thayer dive into organization, consistency, and personal branding, exploring workspace design, podcasting habits, and the evolution of person…
1 year, 1 month ago
E23: Lessons Learned (Part 2): From Insight to Application in Training & Performance
In this episode of Paint The Edges, Mac and Thayer reflect on the evolution of their coaching methodologies over the past year, highlighting the role…
1 year, 1 month ago