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Why Are We Always Late? The Psychology of Not Showing Up

Episode 82

We have all been on both sides of it. Waiting on someone who never showed. Or being the one who was late... again. This week Jojo scraps her original…

2 months ago

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Stop Splitting Your Relationship 50/50: Two Rules From a 47 Year Marriage

Episode 81

What does it take to stay in love for 47 years? In this short and sweet episode, Jojo shares the relationship advice a store owner gave her, the two …

2 months, 1 week ago

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Doing Well but Not Feeling Well: Why Success Still Feels Empty with Pratiqk Jaani

Episode 80

You can do everything "right": hit the goal, get the title, build the life that's supposed to feel good, and still feel empty. In this episode of Ins…

2 months, 2 weeks ago

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The Breakup Nobody Talks About: Why Losing Your Best Friend Hurts More Than Losing a Partner

Episode 79

Nobody brings you ice cream when your best friend breaks up with you. There are no rituals, no sympathy cards, no space to grieve. Yet research shows…

2 months, 3 weeks ago

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Breaking Up & Starting Over: Friendship Edition

Episode 78

We do not talk enough about friendship breakups. Romantic breakups get the songs, the books, the girls' night support system. Friendship loss gets a …

2 months, 4 weeks ago

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Are Your Friendships Lifting You Up or Holding You Back?

Episode 77

"You are the average of the five people you spend the most time with." So who are yours?

This week on Inside OUT, Jojo brings back one of the very fir…

3 months ago

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WTF Is Tarot & How Do We Use It with Dina Berrin

Episode 76

Before you click away because you think tarot is too "out there," stay with me.

In this episode of Inside OUT, Jojo sits down with Dina Berrin, an aut…

3 months, 1 week ago

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The 7 Keys to Wellness: A Nervous System Reset with Kiana & Andrew Joyner

Episode 75

Everyone's nervous system is jacked. We're vibrating at high levels, stuck in the rat race, and calling a shopping spree "self-care." On this episode…

3 months, 2 weeks ago

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Stop Performing Your Life: Escaping the Shame Triangle with Jessica Fern & David Cooley

Episode 74

You've done the therapy. Read the books. Cried it out at a retreat. So why does that critical voice in your head keep winning?

This week, trauma thera…

3 months, 3 weeks ago

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Grieving the Version of You That Didn't Make It with Lionel Moses

Episode 73

We talk a lot about grieving people we lose  but what about grieving the versions of ourselves that didn't make it? The dream that faded, the relatio…

4 months ago

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