Podcast Episodes
Back to SearchSex After Delivery - What to Expect and How to Prepare
Season 1 Episode 26
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This week's episode is for the new parents out there. If you are a seasoned vet make sure to pass this on to any new and expecting pa…
1 year ago
How to Have Better Conversations About Your Sex Life with Marriage Coach Michelle Purta
Season 1 Episode 25
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This week on the podcast we have guest Michelle Purta, a marriage and communications coach. This week she will guide us through how t…
1 year ago
Avoiding Sex? Support Your/Your Partners Nervous System
Season 1 Episode 24
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In this episode we are doing a deep dive into one of the key ingredients of a great sex life - the nervous system. When we talk about…
1 year ago
Your Fantasies Might Be Killing Your Sex Life After Kids
Season 1 Episode 23
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In this week's episode of the Sex After Kids Podcast Sex Coach Sofia talks about how your fairy smut, daydreams about your ex and por…
1 year, 1 month ago
Talk to your Vagina to Find Your Libido After Kids
Season 1 Episode 22
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In this episode Sofia talks about an often overlooked way to reconnect with your body, your pleasure and your libido after kids. We'l…
1 year, 1 month ago
5 Parenting Tips That Have Transformed My Sex Life
Season 1 Episode 21
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In this episode, host Sofia shares the lightbulb moment when she realized the parenting tools she was using to support her family to …
1 year, 1 month ago
Why focusing on the P in the V has got you stuck in monotonous sex - and what to do instead
Season 1 Episode 20
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This week on the Sex After Kids Podcast Sofia explores more sex alphabet soup. This week she breaks down:
One of the biggest misconcep…1 year, 1 month ago
How welcoming masturbation into your marriage will improve your sex life after kids
Season 1 Episode 19
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Today we are talking about the M word. Masturbation or self-pleasure can be a super taboo topic, especially when we bring it up in th…
1 year, 2 months ago
The Mighty Orgasm and Other Famous Rivers
Season 1 Episode 18
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I have something special for you on todays' episode. A throwback to 2015 when I did a Pecha Kucha talk (who remembers that cultural m…
1 year, 2 months ago
How the Good Mother / Good Father Archetype is Blocking Your Intimacy
Season 1 Episode 17
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In this Episode of the Sex After Kids Podcast I was inspired to reflect on the ways that the archetypes of the Good Mother and The Go…
1 year, 2 months ago