Podcast Episodes
Back to SearchStop Avoiding Scheduled Sex and Do This Instead
Season 1 Episode 16
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I get it… you are le tired of people telling you to schedule sex… cause it’s lame, not spontaneous, unsexy, or how the F are you goin…
1 year, 2 months ago
How to talk about your sex life after kids
Season 1 Episode 15
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In this episode of the Sex After Kids Podcast Sofia shares a session from the 2024 Sex After Kids Summit. If you have ever wondered h…
1 year, 3 months ago
Do you really have no time for sex? Or is it something else ?
Season 1 Episode 14
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In this episode of the Sex After Kids Podcast, Sex Coach Sofia Ashley challenges couples to explore what they are doing with their ti…
1 year, 3 months ago
Bedroom Diaries - Managing Big Emotions During Sex
Season 1 Episode 13
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Have you ever had big feelings come up during sexy times - frustration, irritation, sadness, anger, annoyance? Those big emotions are…
1 year, 3 months ago
Why waiting for your sex drive to come back is the hard way to a fun flirty relationship after kids
Season 1 Episode 12
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In this episode Sofia explores why so many women are just "waiting for their sex drive to come back online" to have a better sex life…
1 year, 4 months ago
Overcoming Sexual Self-Consciousness: Reclaiming Your Inner Spectator
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In this episode of the 'Sex After Kids' podcast we explore the concept of 'spectatoring' during intimacy and the impact of societal e…
1 year, 4 months ago
Sex Into your Sixties - Secrets for Success from Long Term Lovers - Sex After Kids Summit Sneak Peak Interview with Helen Rowlands - Holistic Sex Coach
Season 1 Episode 10
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Today I am sharing a bonus interview from the Sex After Kids Summit with Holistic Pleasure Coach Helen Rowlands. Helen is in her 60s …
1 year, 5 months ago
5 Ways Shitty Sex Ed is Messing with Your Sex Life Post Kids
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In this episode of the 'Sex After Kids' podcast, Sofia delves into the significance of sex education and its lasting effects on adult…
1 year, 5 months ago
Creating the Positive Feedback Loop
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In this episode of the 'Sex After Kids' podcast, we discuss the importance of creating a positive feedback loop in your sex life. Sof…
1 year, 5 months ago
The Four Secret Ingredients for a Fab Sex Life - After Kids
Season 1 Episode 7
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In this episode of the Sex After Kids podcast, we explore the four secret ingredients essential for a fulfilling sex life post-parent…
1 year, 5 months ago