Podcast Episodes
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Do Men Know ANYTHING About Women’s Health?!
This week on the Relationships series, we’ve got the husbands in the studio Ben & Armand and we’re putting them to the test with women’s health quest…
2 months, 1 week ago
How to Reinvent Yourself (At Any Age)
Reinventing yourself isn’t something you do once…it’s something you do for life.
In this episode of Oi Let’s Talk, we’re breaking down how to reinvent…
2 months, 1 week ago
How To Build & Maintain Healthy Romantic Relationships
Kate's fiancé, Armand, joins her to answer your most nosy, most requested questions about their relationship in episode 2/4 of the relationship serie…
2 months, 2 weeks ago
How To Stop People Pleasing WITHOUT Feeling Guilty
LIVE PODCAST SOLD OUT IN 3 DAYS BESTIES!
FOLLOW us www.instagram.com/oiletstalk to stay up to date for future events!
In this episode, we unpack whe…
2 months, 2 weeks ago
What Actually Makes a Relationship Work (Our Honest Take)
NEW series dropping every Thursday 5AM, and for the next month the theme is RELATIONSHIPS.
Today’s episode we have Ben, Gemma’s husband, covering your…
2 months, 3 weeks ago
How To Eat More Without Gaining Weight: Reverse Dieting Explained
This week we’re giving you a life update while breaking down one of the most misunderstood parts of fat loss… what actually happens AFTER you lose we…
2 months, 3 weeks ago
The Truth About Making Friends As An Adult
Finding your people in your 20s and 30s is not as effortless as it once was & no one really prepares you for that.
In this episode, we unpack what it …
3 months ago
The Truth About Becoming “That Girl” (No One Talks About This)
You don’t need more motivation. You need higher standards.
In this episode, we’re breaking down what it actually takes to become “that girl” in 2026… …
3 months, 1 week ago
How To Become Your Authentic Self
In this episode, we talk about the power of being your authentic self on social media and why it’s one of the most important parts of building a pers…
3 months, 2 weeks ago
How To Stop Catastrophising & Start Believing in Yourself
This week is a LIFE UPDATE… but also a mindset reset.
We’re talking about the difference between cynical thinking and optimistic thinking and how the …
3 months, 3 weeks ago