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Exploring Oracle Cards with Katya
Season 3 Episode 5
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What if a deck of cards could help you process trauma, rediscover yourself, and find clarity in the most chaotic moments of your life…
11 months ago
Exploring Infrared Technology with Seth Casden
Season 3 Episode 4
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What if the clothes you wear and the sheets you sleep on could actively support your body's natural healing processes?
In this fascin…
11 months, 1 week ago
Exploring a Performer's Perspective with Mat
Season 3 Episode 3
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What does performing do for wellbeing of the person on stage?
In this moving conversation, host Sarah Gorev chats with Mat Ricardo - …
11 months, 2 weeks ago
Exploring Huna with Dr Jane
Season 3 Episode 2
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Have you ever thought you'd dealt with something from your past, only to discover there were deeper layers you hadn't touched? What i…
11 months, 3 weeks ago
Walking the Walk - Why This Podcast Is Personal
Season 3 Episode 1
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In this honest Season 3 opener, host Sarah Gorev shares what she's been hesitant to reveal: her personal mental health journey and wh…
1 year ago
Season 2 Finale: The Golden Threads
Season 2 Episode 12
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Season 2 Finale: Ancient Wisdom, Modern Lives, and the Golden Threads That Connect Us
Journey through the transformative patterns that…
1 year, 2 months ago
Exploring Art Classes with Jo
Season 2 Episode 11
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Art as Mindfulness: How Creative Practice Supports Mental Wellbeing with Artist Jo Bryan
Join professional artist and teacher Jo Bryan…
1 year, 2 months ago
Exploring Functional Breathwork with Ren
Season 2 Episode 10
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Functional Breathwork: The Science Behind Breathing for Health, Performance & Healing with Physiotherapist Ren Jones
Discover why 80% …
1 year, 2 months ago
Exploring Flavour Experiences with Craig
Season 2 Episode 9
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The Hidden Psychology of Flavour: How Taste and Smell Impact Mental Wellbeing with Flavour Expert Craig
Discover the surprising connec…
1 year, 2 months ago
Exploring Emotional Aromatherapy with Julie
Season 2 Episode 8
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Emotional Aromatherapy: How Essential Oils Support Deep Healing with Julie from Little Brown Bottles
Discover how essential oils can b…
1 year, 3 months ago