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Exploring Forgiveness with Jane
Season 4 Episode 3
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What if the thing that's been holding you back — in your relationships, your work, your sense of self — has absolutely nothing to do …
5 months ago
Exploring 'Food Freedom' with Jenny
Season 4 Episode 2
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Have you ever wondered why every diet you've tried has eventually failed — even when you were doing everything "right"? This week Sar…
5 months, 2 weeks ago
Coming Home: Pathways to Wellness
Season 4 Episode 1
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Welcome to Season 4 of Exploring Ways to Wellness. After three seasons and 30 conversations exploring different wellness practices, h…
6 months ago
The Paradox of Choice: Season 3 Reflections
Season 3 Episode 12
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The end of Season 3 already - can you believe it? In this solo episode, host Sarah Gorev reflects on ten incredible conversations exp…
8 months, 1 week ago
Exploring Akashic Records with Marina
Season 3 Episode 11
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Host Sarah sits down with Marina Beech - Soul Alchemist and Akashic Records practitioner - to explore something Sarah had absolutely …
8 months, 2 weeks ago
Exploring Reflexology with Emma
Season 3 Episode 10
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What if touching your feet could reveal what's happening in your digestive system, your hormones, or your stress levels?
In this beau…
9 months, 1 week ago
Exploring Bioenergetics with Chantelle
Season 3 Episode 9
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What if your body isn't just a physical being, but an energetic one? And what if a fifteen-second voice recording could scan thousand…
9 months, 2 weeks ago
Exploring Pilates with Anne
Season 3 Episode 8
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What if movement is your birthright - and you don't need to be flexible, fit, or wear the latest workout gear to start?
In this ground…
9 months, 3 weeks ago
Exploring Tai Chi with Cathy
Season 3 Episode 7
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When you picture Tai Chi, you probably imagine elderly people in a park moving slowly through graceful forms. But what if I told you …
10 months, 2 weeks ago
Exploring Crystals with Jo
Season 3 Episode 6
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Have you ever felt inexplicably drawn to pick up a particular stone or crystal? Wondered why certain ones seem to call to you while o…
10 months, 3 weeks ago