Podcast Episodes
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Exploring Neurodiversity in Wellness Practices with Carle
Season 1 Episode 9
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Ever tried visualisation only to wonder what on earth everyone else is seeing when they "picture a peaceful place"? You're not alone!…
1 year, 8 months ago
Exploring Sound Healing with Jacquie
Season 1 Episode 8
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Fancy discovering how sound could transform your wellbeing? In this enlightening episode, experience sound healer Jackie Metzger shar…
1 year, 8 months ago
Exploring Mindfulness with Becca
Season 1 Episode 7
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Discover the transformative power of mindfulness with experienced practitioner Becca, who brings decades of holistic therapy wisdom t…
1 year, 8 months ago
Exploring Transcendental Meditation with Gil
Season 1 Episode 6
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Curious about Transcendental Meditation (TM) but wondering if it's right for you? In this intimate episode, discover how this ancient…
1 year, 8 months ago
Exploring EFT with Emma
Season 1 Episode 5
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Unlocking Emotional Freedom with EFT
In this enlightening episode, I chat with Emma Starling, an EFT (Emotional Freedom Technique) pra…
1 year, 9 months ago
Exploring Cold Water Swimming with Millie
Season 1 Episode 4
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Discover how cold water swimming transformed one woman's wellness journey. Ever thought about conquering your deepest fears while dis…
1 year, 9 months ago
Exploring Human Design with Jacqueline
Season 1 Episode 3
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Embracing Your True Nature: Finding Wellness Through Human Design
In this illuminating episode, I sit down with Human Design expert Ja…
1 year, 9 months ago
Exploring Journalling and The Artist's Way with Onika
Season 1 Episode 2
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Unlocking Creativity and Courage: Onika's Transformation Through The Artist's Way
In this inspiring episode, I chat with Onika, a busy…
1 year, 9 months ago
Beyond the Wellness Rulebook: My Story
Season 1 Episode 1
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Meet Sarah Gorev, your guide to questioning everything you thought you knew about wellness. In this candid first episode, Sarah share…
1 year, 9 months ago
Exploring Ways To Wellness Trailer
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Discover unconventional paths to wellness and rejuvenation on the 'Exploring Ways to Wellness' podcast. Host Sarah Gorev invites you …
2 years ago