Podcast Episodes

#56 - Q&A (from Vietnam) - how to fuel for a long run, what supplements to take, doubling up long runs & more

Episode 56

Tommy's made it to Hanoi, Vietnam. This episode is from his little balcony. He gives a short personal update before jumping into a Q&A with questions…

1 year, 1 month ago

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#55 - That's Notable Ep6 - The Struggles of Social Media

Episode 55

They're back for another Episode of That's Notable!

Tommy’s moving out of London toward Vietnam via family, vans, and a stormy hut-to-hut in the Span…

1 year, 1 month ago

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#54 - Fireside w/ Tommy - Are you running for recognition?

Episode 54

In this real and intimate episode, join Tommy by the campfire as he confesses something that may ring true in you. We can all too easily get caught u…

1 year, 1 month ago

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#53 - Why Runners Get Injured (and How to Avoid It) | RunBiz w/ SUMS

Episode 53

Tommy explores the three leading causes of running injuries and why they account for the majority of setbacks runners face. Drawing on both science a…

1 year, 2 months ago

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#52 - Play the Long Game | RunBiz w/ Tailwind Nutrition

Episode 52

If you want to keep running in your life for a long time, you must approach it sustainably. In this episode, Tommy talks about "playing the long game…

1 year, 2 months ago

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#51 - [Guest] Sam Harvey - Why Does He Keep Going? Inside the Backyard master's Pain Threshold

Episode 51

Some people are wired different. Sam Harvey is one of those people. Having recently bagged the World Record Assist at Dead Cow Gully Backyard Ultra w…

1 year, 2 months ago

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#50 - [Guest] Facing the Truth: Monty Purcell's Story - From Addiction to Redemption

Episode 50

For the 50th Episode of That's Runnable, Tommy speaks to Monty Purcell. His story is one of hope and redemption from the darkest part of his life. It…

1 year, 2 months ago

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#49 - [Guest] Jack Chamberlain - family, ultra training and life in the Austrian mountains

Episode 49

Today, Tommy speaks to his coach Jack Chamberlain on how he went from being an avid skier and seasonal runner to an accomplished elite ultra runner. …

1 year, 2 months ago

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#48 - That's Notable Ep5 - Plagiarism from Nike, Rest Days & the power of your own experience

Episode 48

Josh and Tommy return for another episode of That's Notable.
For Show & Tell, Tommy shows off his new belt buckle, and Josh dials in from his favourit…

1 year, 3 months ago

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#47 - Q&A - Dealing with a niggle, How to train for a 10K, Over pronation & more

Episode 47

On this Q&A, Tommy takes submitted listener questions on training for difference types of races from a 10K to a hilly Half, to a 100K Ultra. He discu…

1 year, 3 months ago

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