Podcast Episodes

#76 - That’s Notable Ep9 - Influencers & Injuries, AI Coaching, Pushing Your Limits vs Long Term Health

Episode 76

Tommy and Josh finally return for a long awaited That’s Notable episode and explore personal growth, the challenges of running a business, the impact…

8 months, 2 weeks ago

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#75 - Vietnam Trail Marathon 70K Race Recap

Episode 75

It’s time to reflect! What went wrong at Vietnam Trail Marathon 70K, and what is Tommy proud of?

If you’re looking for a few mistakes to learn from, …

8 months, 3 weeks ago

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#74 - [Bonus] Tommy on Strength, Mindset, Nutrition & more (The Endurance Asia Podcast)

Episode 74

A cross post from The Endurance Asia Podcast. Scott and Tommy discuss all things Ultra-trail, Recovery, getting the basics right, Nutrition and much …

8 months, 3 weeks ago

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#73 - [Guest] Alex (Herm) Hermansson - Running as Self Expression

Episode 73

Tommy chats with Alex Hermansson (@herm.runs). It’s a conversation that feels like a genuine exhale in the modern running world.

Herm is a breath of f…

8 months, 4 weeks ago

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#72 - [Guest] Dean Reilly, Stuck in Self Doubt: The Cost of Not Believing in Yourself

Episode 72

Join Tommy and his close friend Dean for a chat about leaving the working world, building businesses online, the world of online business content and…

9 months ago

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#71 - Passion vs Obsession: Running For The Long Run

Episode 71

Running has been the dominant force in Tommy’s life for years. Ultra running, structured training, and long-term goals have provided purpose, directi…

9 months, 1 week ago

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#70 - [Guest] Jack Faint, Running India with a Brain Tumour

Episode 70

Jack Faint reflects on being diagnosed with a brain tumour in his mid-twenties while living in Australia - a moment that completely changed the traje…

9 months, 2 weeks ago

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#69 - Merry Christmas & Happy New Year - the Wrong Way to Reflect

Episode 69

Join Tommy for a reflective Christmas run whilst he discusses the importance of stepping back and taking a short break, the wrong way to reflect on 2…

10 months, 1 week ago

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#68 - Reflections with Tommy - 4 Lessons from 2025 - Looking Ahead

Episode 68

Catch up with Tommy outside in Richmond Park, London. In this episode, Tommy reflects on some personal highlights, 4 Lessons he’s learnt from 2025, a…

10 months, 2 weeks ago

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#67 - That's Notable Ep8 - Ghost Mode on Strava, Influencers and Fake Race Times

Episode 67

Tommy and Josh dive back into the state of modern running: going Ghost Mode on Strava and whether frustration with the app actually says more about y…

10 months, 4 weeks ago

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