Podcast Episodes
Back to SearchFinding Peace Through Non-Attachment: How Letting Go Brings Freedom
Episode 45
In this episode of The Rising Podcast, host Janel explores the concept of non-attachment and how it can bring more peace and freedom into everyday li…
9 months, 3 weeks ago
Letting Go: A Reflection on Non-Attachment and Inner Peace
Episode 44
In this week’s episode, we explore a powerful question: What part of your life are you holding onto too tightly? Whether it's a relationship, a caree…
9 months, 4 weeks ago
When Your Soul Says Go: Navigating Life’s Big Detours with Jess Prudhomme
Episode 43
In today’s episode, Janel sits down with her podcast bestie, Jess Prudhomme, for a heartfelt life update and some real talk on navigating big transit…
10 months ago
Minimalist Mindset: Living With Less to Enjoy More
Episode 42
On this episode of The Rising Podcast, Janel dives into her third principle: Simplicity, and why it’s the closest thing I have to a “favorite child” …
10 months, 2 weeks ago
The End of Diet Culture with Ilana Muhlstein: Mindset & Meal Strategies That Actually Work
Episode 41
In this empowering episode of The Rising, Janel sits down with renowned registered dietitian, weight-loss expert, and bestselling author Ilana Muhlst…
10 months, 3 weeks ago
Mother-Son Q&A: Life, Music, and Becoming Your Best Self
Episode 40
In this heartwarming episode of The Rising, Janel sits down with her 14-year-old son, Alex Gonzalez, for a rare and candid mother-son conversation. F…
11 months ago
Stop Waiting, Start Creating: 7 Rules of Self-Reliance with Maha Abouelenein
Episode 39
In this empowering episode of The Rising, Janel sits down with Maha Abouelenein, a powerhouse in strategic communications and author of the transform…
11 months, 1 week ago
Become Your Future Self Today in 3 Simple Steps!
Episode 38
Are you ready to close the gap between who you are and who you want to become? In this powerful episode of The Rising, Janel and Courtney dive into t…
11 months, 2 weeks ago
Everyday Etiquette: The Classy Habits That Can Change Your Life with Carla Shellis
Episode 37
In this powerful episode of The Rising, Janel welcomes back etiquette expert Carla Shellis for a deep, real, and refreshing conversation about everyd…
11 months, 3 weeks ago
How to Access Emotional Freedom & Enter the Pink Zone with Carla Shellis
Episode 36
In this inspiring episode of The Rising, Janel sits down with Carla Shellis — emotional etiquette expert, founder of Bochy’s Place, and host of The R…
11 months, 4 weeks ago