Podcast Episodes
Back to Search
The Skill That Prevents Burnout
Season 1 Episode 96
In our last episode, we met Matthew, a nonprofit leader who felt he was on the fast track to burnout, and worried his team was headed there too. Burn…
7 months ago
Meet Matthew - The Hidden Resentment That’s Draining Your Energy
Season 1 Episode 95
Meet Matthew. He’s in his office, blinds half closed, watching one of his department heads wipe away tears. “I’m trying,” she whispers. “But I just c…
7 months ago
You Can Be Angry Without Being the Victim
Season 1 Episode 94
In our last episode, you met Nico, who was struggling with unhealthy patterns of suppression, numbing, and comparison. Jay spoke with Allan Kehler, w…
7 months, 1 week ago
Episode 93 – The Cost of Staying Silent
Season 1 Episode 93
Meet Nico. He just finished another 12-hour day consulting with overwhelmed pharmacies, troubleshooting systems, and putting out fires. On the surfac…
7 months, 1 week ago
Stop Being Nice. Start Being Honest
Season 1 Episode 92
In our last episode, we met Daniela, a passionate leader trying to fix the toxic culture in her workplace. Jay met with Dr. Sherene McHenry, who emph…
7 months, 2 weeks ago
Meet Daniela – Toxic Cultures Don't Fix Themselves
Season 1 Episode 91
Meet Daniela. As the Director of HR and Risk Management for the City of Orlando, she’s staring at a survey that confirms her worst fears: disengaged …
7 months, 2 weeks ago
The People Pleasing Trap (And How To Escape It)
Season 1 Episode 90
In our last episode, we met Wendy, a professional drained by constant giving with little in return. Alongside guest Sharon Weinstein, we explored the…
7 months, 2 weeks ago
Meet Wendy – Overcoming the ‘’Disease to Please’’
Season 1 Episode 89
Meet Wendy. After another busy shift where she had worked so hard yet felt unseen and undervalued, she leaves, tears in her eyes, questioning her wor…
7 months, 3 weeks ago
The Feedback That Changed Me As A Leader
Season 1 Episode 88
In our last episode, we met Billy, a high-energy leader struggling to connect with his team, alongside guest Dr. Nicole Lipkin, who shared insights o…
7 months, 3 weeks ago
Meet Billy – The Gap Between Intent and Impact
Season 1 Episode 87
Meet Billy. Four months into his new role as Director of Operations at a fast-growing EV charging company, he replays a recent one-on-one with his se…
8 months ago