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160: Why Success Still Feels Empty
Season 1 Episode 160
Why do “successful” people so often feel unfulfilled? Meet Raj. He leads a team of 15 in a fast-growing sustainability division. On paper, everythi…
6 months, 4 weeks ago
159: Leading at the Speed of AI
AI is moving fast. The real question is, can we keep up as humans? In this solo episode, Jay breaks down how leaders can navigate rapid technologica…
7 months ago
158: My Wife Took Over The Podcast
Season 1 Episode 158
What happens when the host becomes the guest… and nothing goes as planned? Meet Jay… from a completely different perspective. This time, the questio…
7 months ago
157: The Real Reason You Get Distracted
Season 1 Episode 157
Distraction isn’t new, but there are evidence-based ways to cultivate greater focus. In this solo episode, Jay breaks down the real reason we strugg…
7 months, 1 week ago
156: Pursue Your Spark
Season 1 Episode 156
What happens when the life that once excited you… no longer fits? Meet Emma. After 30 years in real estate, she’s built a successful career, but lat…
7 months, 1 week ago
155: The “ABC” Framework for Reframing Challenges
Season 1 Episode 155
What if the way you see your challenges is the problem, not the challenge itself? In this solo episode, Jay introduces a simple yet powerful framewo…
7 months, 2 weeks ago
154: Turn Your Anger Into Power
Season 1 Episode 154
What is your anger trying to tell you? Meet Annabelle. At home, she swallows her frustration to keep the peace. At work, she watches others get reco…
7 months, 2 weeks ago
154: 3 of the Fastest Ways to Build Confidence
Season 1 Episode 154
The fastest way to build confidence is not what most people think. In this solo episode, Jay breaks down three practical and proven ways to build co…
7 months, 3 weeks ago
Unstuck Classics: Stop Lying to Yourself
Season 1 Episode 153
How many times have you told yourself you’d change… and didn’t? In this episode, we revisit the story of Trevor, an oncologist who has built a caree…
7 months, 3 weeks ago
Episode 152 – 10 Tips For My Younger Self (Part 2 – Birthday Special)
Season 1 Episode 152
What if the most important advice you ever received was the advice you gave yourself? In this special continuation of Jay’s birthday reflection seri…
7 months, 4 weeks ago