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100: 10 Lessons From 100 Episodes (Part 2)
Season 1 Episode 100
In our last episode, we celebrated the first 100 episodes of Unstuck by reflecting on lessons 10 through 6. From the power of discomfort to the value…
4 months, 3 weeks ago
99: The Truth Recruiters Won’t Tell You
Season 1 Episode 99
Meet Charlotte. She ends the Zoom meeting and stares at her reflection in the blank screen. The word overqualified rings in her ears. She forces a sm…
4 months, 3 weeks ago
98: 10 Lessons From 100 Episodes (Part 1)
Season 1 Episode 98
In this milestone episode, Jay reflects on the journey of creating nearly 100 episodes of Unstuck and distills the top lessons learned from world-cla…
4 months, 4 weeks ago
Meet Johan – Stop Waiting for the “Perfect Time”
Season 1 Episode 97
Meet Jonah. He’s paced this same hallway dozens of times, phone pressed to his ear, telling his cousin all the reasons he can’t start his own thing. …
5 months ago
The Skill That Prevents Burnout
Season 1 Episode 96
In our last episode, we met Matthew, a nonprofit leader who felt he was on the fast track to burnout, and worried his team was headed there too. Burn…
5 months ago
Meet Matthew - The Hidden Resentment That’s Draining Your Energy
Season 1 Episode 95
Meet Matthew. He’s in his office, blinds half closed, watching one of his department heads wipe away tears. “I’m trying,” she whispers. “But I just c…
5 months, 1 week ago
You Can Be Angry Without Being the Victim
Season 1 Episode 94
In our last episode, you met Nico, who was struggling with unhealthy patterns of suppression, numbing, and comparison. Jay spoke with Allan Kehler, w…
5 months, 1 week ago
Episode 93 – The Cost of Staying Silent
Season 1 Episode 93
Meet Nico. He just finished another 12-hour day consulting with overwhelmed pharmacies, troubleshooting systems, and putting out fires. On the surfac…
5 months, 2 weeks ago
Stop Being Nice. Start Being Honest
Season 1 Episode 92
In our last episode, we met Daniela, a passionate leader trying to fix the toxic culture in her workplace. Jay met with Dr. Sherene McHenry, who emph…
5 months, 2 weeks ago
Meet Daniela – Toxic Cultures Don't Fix Themselves
Season 1 Episode 91
Meet Daniela. As the Director of HR and Risk Management for the City of Orlando, she’s staring at a survey that confirms her worst fears: disengaged …
5 months, 3 weeks ago