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10 Books That Changed My Life (Part 1)

10 Books That Changed My Life (Part 1)


Season 1 Episode 80


In our last episode, we met Taylor, a Scrum Master struggling to unify her team. Alongside expert Nisha Joshi, we uncovered the invisible dynamics behind team breakdowns and what it takes to rebuild …


Published on 2 months, 1 week ago

Meet Taylor - How To Fix A Broken Team

Meet Taylor - How To Fix A Broken Team


Season 1 Episode 79


Meet Taylor. As a Scrum Master, she’s responsible for leading a product team through tight deadlines and ever-changing priorities. But lately, things are falling apart; missed timelines, finger-point…


Published on 2 months, 2 weeks ago

How I Stopped Being A Slave To My Phone

How I Stopped Being A Slave To My Phone


Season 1 Episode 78


In our last episode, we met Chris, a senior advisor drowning in digital overload. Alongside guest Dr. Mary Donohue, we explored how screen saturation affects our brains and behaviors and how to reset…


Published on 2 months, 2 weeks ago

How To Avoid Digital Overload

How To Avoid Digital Overload


Season 1 Episode 77


Meet Chris. He’s a senior advisor at a global consulting firm. A calm leader in high-stakes environments. But lately, Chris has been dragging himself through his days. Zoom fatigue. Slack overwhelm. …


Published on 2 months, 3 weeks ago

Why Positive Thinking Isn’t the Answer

Why Positive Thinking Isn’t the Answer


Season 1 Episode 76


In our last episode, we met Alina, a high-performing leader burning out from over-functioning and under-recovering. Alongside resilience expert Anne Grady, we explored how to reclaim energy by rewiri…


Published on 2 months, 3 weeks ago

Meet Alina - Train Your Brain. Change Your Life

Meet Alina - Train Your Brain. Change Your Life


Season 1 Episode 75


Meet Alina. As Director of Operations at a fast-growing consulting firm, she’s smart, capable, and trusted. But under the surface, she’s overwhelmed. Her micromanaging boss offers constant feedback b…


Published on 2 months, 4 weeks ago

The Judgment Trap That Destroys Trust

The Judgment Trap That Destroys Trust


Season 1 Episode 74


In our last episode, we met Ryan, a leader struggling to connect with his team and build trust. Alongside guest Amy Wong, we explored how authenticity opens the door to connection—but in this episode…


Published on 3 months ago

Meet Ryan – Authenticity Over Performance

Meet Ryan – Authenticity Over Performance


Season 1 Episode 73


Meet Ryan. As the VP of Product at a fast-growing tech company, he’s brilliant, composed, and strategic. But lately, his team feels disengaged. People nod in meetings but rarely speak up. Deadlines s…


Published on 3 months ago

How High Achievers Actually Spend Their Time

How High Achievers Actually Spend Their Time


Season 1 Episode 72


In our last episode, we met Julian, a founder who was overwhelmed by the weight of decision-making and constant busyness. Alongside guest Bobby Mascia, we explored how to let go of unnecessary respon…


Published on 3 months, 1 week ago

Meet Julian – Designing A Life Of Freedom

Meet Julian – Designing A Life Of Freedom


Season 1 Episode 71


Meet Julian. He is a startup founder with a growing team and a packed calendar—but behind the scenes, he’s overwhelmed, exhausted, and questioning how sustainable this all is. Every decision flows th…


Published on 3 months, 1 week ago





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