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143: Keep Your Eyes on the Knife
143: Keep Your Eyes on the Knife

Season 1 Episode 143

The biggest threat to meaning isn’t failure. It’s distraction. Meet Randy. It’s 2:17 a.m., and he’s staring at the ceiling while notifications light…

1 month, 1 week ago

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142: 4 Keys to Unlocking Unwavering Persistence
142: 4 Keys to Unlocking Unwavering Persistence

Season 1 Episode 142

In our last episode, Jay spoke with Mitch Bohn, whose story of resilience and refusing to make excuses inspired today’s topic. In this solo episode, …

1 month, 1 week ago

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141: My Journey to the TEDx Stage
141: My Journey to the TEDx Stage

Season 1 Episode 141

Some dreams don’t start with a plan. They start with a feeling you can’t ignore. This episode is a behind-the-scenes look at what that journey actua…

1 month, 2 weeks ago

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140: How to Plan Your Life (Not Just Your Week)
140: How to Plan Your Life (Not Just Your Week)

Season 1 Episode 140

“If you don’t design your own life plan, chances are you’ll fall into someone else’s plan.” In this solo episode, Jay shares his personal system for…

1 month, 2 weeks ago

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139: Get Back in the Driver’s Seat
139: Get Back in the Driver’s Seat

Season 1 Episode 139

When life feels overwhelming, it’s often because no one is actually driving. Meet Hannah. She’s a driven single mom with two young boys and a demand…

1 month, 2 weeks ago

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138: 9 Takeaways From the Best Book I’ve Ever Read
138: 9 Takeaways From the Best Book I’ve Ever Read

Season 1 Episode 138

“What you’re aware of, you’re in control of. What you’re not aware of is in control of you.” In this deeply reflective solo episode, Jay shares nine…

1 month, 3 weeks ago

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137: The Leadership Mistake Nobody Talks About
137: The Leadership Mistake Nobody Talks About

Season 1 Episode 137

Being strong isn’t the same as being resilient. Meet Zara. She’s the one everyone relies on. At work, she fixes delays, calms clients, and takes on …

1 month, 3 weeks ago

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136: 7 Tricks to Mastering a PowerPoint Presentation
136: 7 Tricks to Mastering a PowerPoint Presentation

Season 1 Episode 136

“A great presentation uses slides to support the message, not compete with it.” In this solo episode, Jay shares seven practical, field-tested techn…

2 months ago

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135: From Anxiety to Executive Presence
135: From Anxiety to Executive Presence

Season 1 Episode 135

Anxiety doesn’t mean you’re not ready. It often means you care. Meet Gloria. Confident one-on-one but anxious in high-stakes rooms, Gloria freezes w…

2 months ago

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134: The 7-Step Formula for Better Meetings
134: The 7-Step Formula for Better Meetings

Season 1 Episode 134

A meeting without a clear desired outcome is a scheduled chit chat devoid of purpose. In this solo episode, Jay breaks down why so many meetings fee…

2 months, 1 week ago

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