Podcast Episodes

108: 5 Hacks to Make Habits Stick

Season 1 Episode 108

In our last episode, we met Bobby, a sales leader frustrated by a stagnant team. Alongside high-performance coach Alan Stein Jr., we explored the importance of simplifying success and committing to t…

Published on 1 month ago

107: Simplify Success & Master the Basics

Season 1 Episode 107

Meet Bobby. He’s leaning forward at the head of the conference table, arms crossed, listening as his sales team lists missed deadlines, client changes, and delays from other departments. Bobby listen…

Published on 1 month, 1 week ago

106: 7 Techniques to Become a Master Communicator

Season 1 Episode 106

In our last episode, we met Chloe, a talented director struggling to communicate with confidence and influence senior leaders at her company. Alongside guest expert Stacey Hanke, we explored her “Mon…

Published on 1 month, 1 week ago

105: Master Your Influence, Monday to Monday

Season 1 Episode 105

Meet Chloe. She’s seated in a Monday morning strategy meeting, fingers laced tightly in her lap, nodding as the VP speaks. Her idea, an inventory strategy that could cut costs by 18%, burns on the ti…

Published on 1 month, 2 weeks ago

104: 3 Components to Maximizing Happiness and Resilience

Season 1 Episode 104

In our last episode, we met Sam, a communications manager wrestling with self-doubt and hesitation. Together with guest Hussain Halak, we explored how fulfillment and resilience begin when we stop cl…

Published on 1 month, 2 weeks ago

103: Play, Learn, Get Better

Meet Sam. He’s just stepped off stage at a media leadership conference, still riding the high of a panel that went better than expected. An attendee leans in and says, “You could be a motivational sp…

Published on 1 month, 3 weeks ago

102: 10 Steps to Crush Procrastination and Take Action

Season 1 Episode 102

In our last episode, we met Theo, a senior account executive who had no clear goals or direction. Alongside Caroline Miller, we explored how grit and goal setting can transform hesitation into meanin…

Published on 1 month, 3 weeks ago

101: Why SMART Goals Don’t Work

Season 1 Episode 101

Meet Theo. He rolls out of bed, head pounding from too many drinks with old friends, scrolling through Slack messages while convincing himself he’ll figure things out next weekend. For years, he’s co…

Published on 1 month, 4 weeks ago

100: 10 Lessons From 100 Episodes (Part 2)

Season 1 Episode 100

In our last episode, we celebrated the first 100 episodes of Unstuck by reflecting on lessons 10 through 6. From the power of discomfort to the value of consistency, Jay walked through insights gaine…

Published on 2 months ago

99: The Truth Recruiters Won’t Tell You

Season 1 Episode 99

Meet Charlotte. She ends the Zoom meeting and stares at her reflection in the blank screen. The word overqualified rings in her ears. She forces a smile, then closes the window only to find another a…

Published on 2 months ago