Podcast Episodes
Back to Search#21: Why We Fear Success: And How to Move Past Imposter Syndrome
Episode 21
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Ever feel like just as things are going right, you start doubting yourself? Like you’ve worked so hard for success, b…
1 year, 4 months ago
#20: Fear of Rejection Stops Here: How to Move Forward with Confidence
Episode 20
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Mel Robbins: The Let Them Theory
Is the fear of rejection keeping you stuck? Does the thought of hearing "no" stop you…
1 year, 4 months ago
#19: Stop Doing It Alone: How to Find Supportive Friends & Build Your Dream Community
Episode 19
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Have you ever reached a huge milestone and realized you had no one to truly celebrate with? Loneliness is real—but yo…
1 year, 5 months ago
#18: The Habit of Self-Doubt: Why You Keep Second-Guessing Yourself
Episode 18
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Ever find yourself trapped in a cycle of second-guessing every decision, big or small? I get it. Self-doubt sneaks in…
1 year, 5 months ago
#17: Feeling Drained? How to Recognize, Prevent and Recover from Burnout
Episode 17
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Burnout isn’t just about long hours—it’s about how we think about our work, stress, and responsibilities. If you’ve b…
1 year, 5 months ago
#16: The Truth About Distractions: What's Really Stealing Your Focus?
Episode 16
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Are distractions keeping you from making real progress on your goals? What if I told you that managing distractions …
1 year, 5 months ago
#15: Ditch Perfectionism: Break Free from the All or Nothing Mindset
Episode 15
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Have you ever told yourself, “If I can’t do it perfectly, I won’t do it at all”? Yeah, me too. But here’s the truth: …
1 year, 6 months ago
#14: Why You Suck at New Things (and Why it Doesn't Matter)
Episode 14
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We all have that voice in our head that says, “What if I’m terrible at this?” I’m here to tell you that you probably …
1 year, 6 months ago
#13: Letting Go and Leaning In: Brain-Friendly Habits for 2025
Episode 13
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In this episode, I’m sharing my personal list of ins and outs for 2025—what I’m lovingly leaving behind and what I’m …
1 year, 6 months ago
#12: 7 Playful Strategies to Make Goal-Setting Fun and Stress-Free This Year
Episode 12
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**Click Here to Join the VIP WAITLIST for the Goals That Actually Stick Workshop: From Dreaming To Doing
Setting goal…
1 year, 6 months ago