Episode Details
Back to Episodes#12: 7 Playful Strategies to Make Goal-Setting Fun and Stress-Free This Year
Description
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Setting goals for the year can feel exciting—but also a little overwhelming, right? In this episode, I’m sharing 7 playful strategies that helped me stop over-complicating the process and start enjoying it. We’ll talk about shifting from “fixing” to “creating,” why you might want to keep new goals to yourself (at least at first), and how to embrace failure as part of the journey. These tips will help you bring more ease, creativity, and joy into your goals, no matter how big or small they are. Tune in and let’s make this your most fulfilling year yet!
00:00 Introduction: Protecting Your Goals
00:32 Welcome to the Distracted Dreamer Podcast
00:57 Big Announcement: Goals That Stick Workshop
02:12 Starting the New Year Right
03:55 Shifting Your Perspective on Goals
04:33 Seven Off-the-Wall Ways to Enjoy Goal Setting
04:52 Off-the-Wall Tip #1: Don't Fix, Create
06:15 Off-the-Wall Tip #2: Keep New Goals to Yourself
08:27 Off-the-Wall Tip #3: Embrace Failure
11:05 Off-the-Wall Tip #4: Focus on Near-Term Results
13:38 Off-the-Wall Tip #5: Widen the Range of Success
16:39 Off-the-Wall Tip #6: Let It Be Easy
18:01 Off-the-Wall Tip #7: Cut Your Goals in Half
19:58 Conclusion: Turning Inspiration into Action
22:29 Legal Disclaimer
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