Podcast Episodes
Back to Search#34: Why You Compare (and 6 Ways to Use It to Your Advantage)
Episode 34
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Have you ever felt that quiet ache of not measuring up—like you’re always behind, no matter how hard you try? You kno…
1 year ago
#33: Why Adults Stop Dreaming: Healing the Childhood Messages That Keep You Small
Episode 33
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If dreaming feels silly, selfish, or out of reach — you’re not alone. In fact, you might just be hearing echoes of ch…
1 year ago
#32: It's Time to Charge What You're Worth: A Money Mindset Reset for Dreamers
Episode 32
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If you’ve ever whispered, “Who am I to charge for this?” or felt weird about putting a price on your work — this epis…
1 year ago
#31: Can I Be Both? Choosing Your Dreams and Your Family in Midlife
Episode 31
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In this episode, I’m sharing a deeply personal moment that brought me face-to-face with a question I know many of us …
1 year ago
#30: How to Say No with Confidence (Without Guilt or Apology) and Protect Your Time, Energy, and Dreams
Episode 30
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Saying no is hard.
Maybe you’ve felt it too—that tug-of-war between wanting to help and secretly knowing you’re alread…
1 year ago
#29: Overthinking Is Killing Your Dreams: 8 Strategies to Break the Spiral
Episode 29
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In this episode, I’m getting real about something that so many of us silently struggle with—overthinking. You know, t…
1 year, 1 month ago
#28: It's Your Turn: Reclaiming Your Dreams After Years of Putting Others First
Episode 28
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Download your guide below 👇
Reclaiming Your Dreams Reflection Guide
Have you spent years showing up and putting everyon…
1 year, 1 month ago
#27: Dreams vs. Goals: Why You Need Both to Build the Life You Want
Episode 27
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Today we’re talking about the real difference between dreams and goals—and why it matters more than you think.
These t…
1 year, 1 month ago
#26: Own Your Day, Part 3: How to Build a To-Do List That Actually Works
Episode 26
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Ever stared at a to-do list that somehow made you feel more overwhelmed instead of focused?
You’re not alone.
For a lon…
1 year, 1 month ago
#25: Own Your Day, Part 2: The One Thing Stronger than Willpower or Habits to Stay Focused on Your Dreams
Episode 25
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Have you ever had one of those days where you really meant to stay focused… but somehow, your energy vanished, your t…
1 year, 2 months ago