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SSAB - November 30, 2023
SSAB - November 30, 2023

End of the month! Already! What have you got left to do in 2023? Does it matter?
Setting up for December Drumming 2023! Address: 
https://skrskimuzi…

2 years, 10 months ago

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SSAB - November 29, 2023
SSAB - November 29, 2023

Health check done, how was it?
Afternoon get together and a rather startling beer, sleep, and a midnight run. Maybe a good time to start splitting u…

2 years, 10 months ago

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SSAB - November 28, 2023
SSAB - November 28, 2023

Newsletter out! Up-skilling in the age of AI? Worth it? Language learning, worth it?
Some neat plugins being created for ChatGPT, it’s a new skill a…

2 years, 10 months ago

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SSAB - November 27, 2023
SSAB - November 27, 2023

Episode 43 recorded!
Newsletter in the process!
Need to get a health check done soon.
Workouts in! Lunchtime grind: barely made 5.29 km within 38 …

2 years, 10 months ago

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SSAB - November 24, 2023
SSAB - November 24, 2023

Black Friday begins! What will you buy now?!?!?
How is Ukraine doing? 
“Redefining Success in Ukraine: A New Strategy Must Balance Means and Ends” …

2 years, 10 months ago

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SSAB - November 23, 2023
SSAB - November 23, 2023

These days are a flying by! Getting cold as the wind picks up! What are Beijing winters like?
Happy US Thanksgiving Day! Professional sports in Las …

2 years, 10 months ago

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SSAB - November 22, 2023
SSAB - November 22, 2023

Last of the warmth? Like clockwork… Little Snow day today and magic… the weather will turn cold in Beijing!
Workouts in! Lunch time run: 6.5km withi…

2 years, 10 months ago

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SSAB - November 21, 2023
SSAB - November 21, 2023

It’s the 21st? I hope I was saying that all day cause I don’t really remember. One month till the days start getting longer!
Chinese reading not so …

2 years, 10 months ago

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SSAB - November 20, 2023
SSAB - November 20, 2023

It’s 20/23!
Upped the tech game, got Keyboard Maestro and a month long transcription service.
Workouts in! Lunch run 5.5km or so in 36 min Dual 5kg…

2 years, 10 months ago

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SSAB - November 17, 2023
SSAB - November 17, 2023

End of week!
Workouts in! How was the change up? DIDN’T happen! Lunchtime run -lunges -pull ups push ups increased every round, six rounds total  1/…

2 years, 10 months ago

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