Episode Details

Last of the warmth? Like clockwork… Little Snow day today and magic… the weather will turn cold in Beijing!
Workouts in! Lunch time run: 6.5km within 37.16 Slam ball! After work kettle bell flow
Ultramarathons are the new Corvette!
Ten ideas

1. No stink socks
2. No sweat sweater
3. Cheap, but good compression clothes
4. Pants with a money belt built in
5. Clip on shoes
6. Spray-on compression clothing
7. Deodorant strips - stick and leave on
8. Spray printer that attaches to your phone
9. Portable pull up bar
10. Portable rowing machine

Show notes n tracks up on stevensirski.com
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