Podcast Episodes

EP. 8: MAKENNA MYLER: Small Habits, BIG Results for Running Moms

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Life as a mother and a runner can be challenging, no less doing both. This is true even if you are a pro runner like Makenna Myler, s…

11 months, 1 week ago

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EP. 7: AMANDA PERRAS: How Running Helped Heal a 20-Year Eating Disorder

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In this conversation, Amanda Perras bravely shares with us the struggle she had for almost two decades with an eating disorder and ho…

11 months, 2 weeks ago

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EP. 6: THE GRATITUDE EPISODE: The Best Advice for Life, Running, & Motherhood

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In this special Thanksgiving episode, I share heartfelt advice and life lessons from fellow mother runners and a few male runners I k…

11 months, 3 weeks ago

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EP. 5: CLAIRE BARTHOLIC: On Balancing Motherhood, Health, & Identity in Running

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Claire Bartholic wasn’t always a runner but when she discovered her passion for running and health, she was able to cut more than an …

11 months, 4 weeks ago

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EP 4: LAURA NORRIS: Unleashing the Science of Running to Run to Your Potential

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Join me as I delve into the world of running with Laura Norris, a passionate runner, running coach, and expert in the science of runn…

1 year ago

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EP. 3 DR. RACHEL TINIUS: Conquering Paralyzing Performance Anxiety to a Sub-3 Marathon

Season 1 Episode 4

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Rachel Tinius had the most perfect build to run a sub-3-hour marathon in Chicago. But the morning of the race, something was off. Her…

1 year ago

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EP. 2: KEIRA D'AMATO Answers All Our Mother Runner Questions! (& Then Some!)

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What didn’t Keira D’Amato and I talk about!? From our most hated fruit to losing weight postpartum and mom guilt—we cover a lot. Trut…

1 year ago

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EP 1: AUDRA MCPARTLAND: Advocating for Your Health

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Audra McPartland, a dedicated runner and mother of four, PE teacher, and soon-to-be masters runner, was on fire running personal reco…

1 year ago

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Ep 0: Introducing The Mother Runners Podcast

Season 1

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This new podcast features in-depth and fun interviews with mother runners (aka moms who run). Some names you may recognize, and some …

1 year, 1 month ago

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FUELING for all STAGES of MOTHERRUNNER-HOOD

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This was such a great episode! We chat with Megan Robinson, a registered sports dietitian nutritionist, about how to fuel for all sta…

1 year, 1 month ago

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