Podcast Episodes
Back to SearchHow to Stay Motivated to RUN (& when to press PAUSE)
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Whew, what an episode. This week we take on a listener question about how we stay motivated to run. This is not your typical discussi…
7 months, 1 week ago
Reasons to NOT Run the Race You Paid & Trained For
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This episode features Olivia & Shanna unhinged. Well, sort of. They two talk about some unserious things like GOLF (well, non-serious…
7 months, 2 weeks ago
The Q & A Episode: Answering Listener Questions
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This episode is a special one. We answer our listeners’ questions which vary from what our favorite shoes are to how we handle mom gu…
7 months, 3 weeks ago
Recovery for Runners: What Works, What Doesn’t, & What We Do
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In this episode of the Miles with Moms podcast, we discuss recovery from running—what we do, what works, what doesn’t. Our conversati…
8 months ago
Picking the Right Race for Your Season of Motherhood + Race Day Logistics with Kids
Season 2 Episode 22
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In this episode, we discuss how to pick the right race and running goal for your season of motherhood. We share our personal experien…
8 months, 1 week ago
How Our Childbirth Experiences Impact Our Running Mindsets
Season 2 Episode 20
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In this episode, all four of us share our birth stories and how our experiences impact our running today. While we are all runners an…
8 months, 2 weeks ago
Hormone Health & Runners: Emily Knight's Healing Journey
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This is an important episode! We dive into the crucial topic of hormone health and its profound impact on women's wellness. We learn …
8 months, 3 weeks ago
Feeling Like You Lost Yourself in Motherhood
Season 2 Episode 18
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In this episode, we talk about something only moms can really understand—feeling like we lost ourselves in motherhood. We share our p…
8 months, 4 weeks ago
Our TOP MARATHON Advice for First-Timers
Season 2 Episode 17
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This one is for the first-timers—but really for anyone who wants to take on the marathon distance & feel like they nailed it (well, t…
9 months ago
Managing Marriage & Marathon Training
Season 2 Episode 16
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This one was some serious girl talk—a little bit of over-sharing, perhaps, and some venting: We talk about a challenge a lot of mother …
9 months, 1 week ago