Podcast Episodes
Back to SearchALLY BRETTNACHER: Running's Role: From Punishment to Pride
Season 1 Episode 22
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Remember how running was a form of punishment as a kid? Talking during gym class? Run. Not listening when the soccer coach is talking…
10 hours ago
AMY HOAGLAND: From Almost DYING from Anorexia to ELITE Runner
Season 1 Episode 25
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This week, we are going inside Amy Hoagland's MAJOR BREAKTHROUGH as a runner. Amy's story is inspiring and mind-blowing...her trainin…
1 week ago
CELESTE GOODSON: Misdiagnoses, Lessons, & the Fight to Keep Running
Season 1 Episode 25
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Have you ever been so frustrated with trying to figure out why something hurts or you feel bad--and it seems like no one in the healt…
2 weeks ago
LISA GOODIN: 2:36 OTQ Mom Marathon Debut at Age 39
Season 1 Episode 24
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If you're a mom, a master’s athlete, or someone navigating the ups and downs of running—especially as you chase those BIG goals—this …
3 weeks ago
COACH LAURA FILLA: Are You Emotionally Dependent on Your Running?
Season 1 Episode 23
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Too many runners are overtraining and dependent on their running for mental health—and there are physical and mental detriments and d…
4 weeks ago
ANDI RIPLEY: Meeting Disappointment with Gratitude, Not Anger
Season 1 Episode 22
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Andi Ripley should be angry. But she is filled with gratitude.
Andi has a lot of running talent and was just getting started when she…
1 month ago
ERICA HOPPER: Mom of 4, Chef & Entrepreneur, Faster After 40!
Season 1 Episode 21
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Have you ever felt like taking a pause in your running journey was holding you back? If so, you won’t want to miss this empowering co…
1 month, 1 week ago
DR. CARRIE PAGLIANO: 4 Facts Every Woman Should Know About Their Pelvic Health
Season 1 Episode 20
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Dr. Carrie Pagliano wants to set the record straight on your pelvic health. Women do not need to feel broken if they have incontinenc…
1 month, 2 weeks ago
AMANDA BLAKE TURNER: Her Ultramarathon CANCER REBELLION
Season 1 Episode 19
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Just over three years ago, Amanda Blake Turner faced a shocking diagnosis: a rare form of thyroid cancer. After living an active and …
1 month, 4 weeks ago
DR. MARGIE DAVENPORT: Disrupting Beliefs About Pregnancy & Postpartum Exercise
Season 1 Episode 18
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If you are unsure of even fearful about running during pregnancy or returning to run postpartum—this episode is for you!
Join me for …
2 months ago