Podcast Episodes
Back to SearchEpisode 48: Silencing the Mental Chaos
Episode 48
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Have you ever noticed that your best insights come not when you're thinking harder, but when you finally stop thinking altogether? Th…
9 months, 1 week ago
Episode 47: Stop Making Excuses for Not Living Your Truth
Episode 47
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Could your unexplained anger, anxiety, and resentment actually be symptoms of chronic self-betrayal? This raw, unfiltered conversatio…
9 months, 2 weeks ago
Episode 46: Healing Childhood Scars for Better Relationships With Jen Youngquist
Episode 46
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In this episode, we take a deep dive with Jen Youngquist into how early emotional wounds can silently impact our adult relationships.…
9 months, 3 weeks ago
Episode 45: The Power of Questioning Everything: Rewiring Beliefs, Emotional Healing & Inner Growth
Episode 45
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Questioning everything could be your most powerful path to healing. Join hosts Denise and Kira as they explore how maintaining a grow…
9 months, 3 weeks ago
Episode 44: Where Your Attention Goes, Energy Flows: Mindset, Stress, and Holistic Healing
Episode 44
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What if your greatest power against the world's chaos isn't outrage, but inner peace? Denise and Kira tackle this profound question i…
10 months ago
Episode 43: Nurturing the Soul with Compassionate Self-Talk With Elizabeth Walker
Episode 43
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In this episode, we explore the power of acknowledging and processing emotions to heal and reconnect with your true self. Elizabeth W…
10 months, 1 week ago
Episode 42: Letting Go of Adversity And Embracing Challenges
Episode 42
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Have you ever wondered why you keep encountering the same challenges over and over again? What if those difficulties aren't punishmen…
10 months, 2 weeks ago
Episode 41: Courageous Steps Toward Fully Embracing Life With Marcy Neumann
Episode 41
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In this episode with energy specialist Marcy Neumann, we explore the transformative journey of choosing self-love as a foundation for…
10 months, 3 weeks ago
Episode 40: Embracing Your Shadow
Episode 40
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Shadows lurk within us all, but they're not what you might think. In this episode, we demystify the concept of shadow work, moving be…
11 months ago
Episode 39: Runaway Thoughts: How to Break the Spiral and Find Mental Peace
Episode 39
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If your mind feels hijacked by thoughts that spiral out of control, stealing your peace and leaving you exhausted, you're not alone. …
11 months, 1 week ago