Podcast Episodes
Back to SearchEpisode 58: Harnessing Emotions for a More Empowered Life
Episode 58
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Discover the transformative power of self-exploration and emotional intelligence with our guest, Nikki Brown, a dedicated women's emp…
6 months, 4 weeks ago
Episode 57: Stop Outsourcing Your Healing
Episode 57
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What if the reason you feel stuck isn’t a lack of information, but too much of it? We unpack the quiet habit of outsourcing healing, …
7 months ago
Episode 56: The Science of Somatic Intelligence With Katie Connelly
Episode 56
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Katie Connelly joins us to demystify the buzzword "somatic experiencing" and shares how reconnecting with our body's wisdom creates p…
7 months, 1 week ago
Episode 55: How Questioning Everything Leads to Healing
Episode 55
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The most powerful question you can ask yourself might be: "What if I'm wrong?" In a world obsessed with certainty and being right, De…
7 months, 2 weeks ago
Episode 54: From Hardships to Healing and Success With Brigette Sobis
Episode 54
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Discover the remarkable journey of Brigette Sobis, a dynamic coach and consultant, who has traversed the tumultuous path from a maste…
7 months, 3 weeks ago
Episode 53: Breaking Up With Your Excuses: A Conversation About What Healing Takes
Episode 52
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Commitment and responsibility aren't just powerful concepts, they're the foundation of any successful healing journey. Ever wonder wh…
8 months ago
Episode 52: Why Your Reaction Is More Important Than The Event: Emotional Regulation, Stress & Nervous System Healing
Episode 52
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Have you ever wondered why some people seem to navigate life's challenges with grace while others crumble under similar circumstances…
8 months, 1 week ago
Episode 51: Your Personality Creates Your Personal Reality
Episode 51
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What if the key to healing isn't just what you do, but who you're being? In this thought-provoking conversation, Denise and Kira unra…
8 months, 2 weeks ago
Episode 50: Exploring the Connection Between Emotions and Health With Jill Ogle
Episode 50
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When emotions run deeper than the ocean's depths, how do they shape our physical world? Join us for an eye-opening conversation with …
8 months, 3 weeks ago
Episode 49: Aligning with Your True Path for Joy With Charlotte Pridmore
Episode 49
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Charlotte Pridmore, a self-mastery coach and human design expert, shares her transformational journey with us. From grappling with ch…
9 months ago