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What If A Small Stressor Could Turn The Tide Against Cancer?

Season 1 Episode 188

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What if the same molecule we blame for smog could, under strict clinical control, help patients fight cancer and feel better during treatm…

3 months ago

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Nature’s Ozempic? What The Science Actually Says About Berberine, Weight Loss, And Metabolic Health

Season 1 Episode 189

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The headlines made a promise the data can’t keep: berberine is not “nature’s Ozempic,” and that’s actually good news. We zoom past the hyp…

3 months ago

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Ozone Therapy Vs. Surgery For Lumbar Disc Disease: Science Explains It Now

Season 1 Episode 188

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Too many people with sciatica and herniated discs feel trapped between living with pain and going under the knife. We bring a different pa…

3 months ago

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From Fingertips To Cortex: Measuring Mental Fitness With Brain Gauge

Season 1 Episode 187

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What if tiny vibrations on your fingertips could reveal how well your brain really works? We dive into the science and practice of touch-b…

3 months ago

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Oxygen’s Hidden Power

Season 1 Episode 177

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What if training your body with a little less oxygen could mean a sharper mind, stronger cells, and a longer healthspan? We unpack the oxy…

3 months, 1 week ago

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From Inflammation To Immunity: How Low-Dose Naltrexone Works

Season 1 Episode 185

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What if one small dose could shift big systems—calming neuroinflammation, easing chronic pain, and nudging an overactive immune response b…

3 months, 1 week ago

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How Laughter Lowers Cortisol, Lifts Hope, And Protects Long-Term Health

Season 1 Episode 184

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A growing stack of clinical evidence says the body doesn’t just enjoy a good laugh—it transforms because of it. We break down how spontane…

3 months, 1 week ago

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Your Brain On Meditation: Now With More CEO And Less Noise

Season 1 Episode 183

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What if a few minutes of daily practice could measurably preserve your brain’s structure and sharpen your mind’s control systems? We dive …

3 months, 1 week ago

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Ozone And Cancer

Season 1 Episode 182

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A reactive gas that might make tumors less resistant, treatments more effective, and recovery more manageable sounds risky at first blush—…

3 months, 2 weeks ago

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Precision Exercise For A Longer Health Span

Season 1 Episode 180

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The old slogan of eat right and exercise doesn’t cut it anymore. We break down a modern, evidence-based blueprint for extending health spa…

3 months, 2 weeks ago

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