Podcast Episodes
Back to SearchWhat If A Small Stressor Could Turn The Tide Against Cancer?
Season 1 Episode 188
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What if the same molecule we blame for smog could, under strict clinical control, help patients fight cancer and feel better during treatm…
3 months ago
Nature’s Ozempic? What The Science Actually Says About Berberine, Weight Loss, And Metabolic Health
Season 1 Episode 189
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The headlines made a promise the data can’t keep: berberine is not “nature’s Ozempic,” and that’s actually good news. We zoom past the hyp…
3 months ago
Ozone Therapy Vs. Surgery For Lumbar Disc Disease: Science Explains It Now
Season 1 Episode 188
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Too many people with sciatica and herniated discs feel trapped between living with pain and going under the knife. We bring a different pa…
3 months ago
From Fingertips To Cortex: Measuring Mental Fitness With Brain Gauge
Season 1 Episode 187
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What if tiny vibrations on your fingertips could reveal how well your brain really works? We dive into the science and practice of touch-b…
3 months ago
Oxygen’s Hidden Power
Season 1 Episode 177
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What if training your body with a little less oxygen could mean a sharper mind, stronger cells, and a longer healthspan? We unpack the oxy…
3 months, 1 week ago
From Inflammation To Immunity: How Low-Dose Naltrexone Works
Season 1 Episode 185
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What if one small dose could shift big systems—calming neuroinflammation, easing chronic pain, and nudging an overactive immune response b…
3 months, 1 week ago
How Laughter Lowers Cortisol, Lifts Hope, And Protects Long-Term Health
Season 1 Episode 184
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A growing stack of clinical evidence says the body doesn’t just enjoy a good laugh—it transforms because of it. We break down how spontane…
3 months, 1 week ago
Your Brain On Meditation: Now With More CEO And Less Noise
Season 1 Episode 183
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What if a few minutes of daily practice could measurably preserve your brain’s structure and sharpen your mind’s control systems? We dive …
3 months, 1 week ago
Ozone And Cancer
Season 1 Episode 182
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A reactive gas that might make tumors less resistant, treatments more effective, and recovery more manageable sounds risky at first blush—…
3 months, 2 weeks ago
Precision Exercise For A Longer Health Span
Season 1 Episode 180
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The old slogan of eat right and exercise doesn’t cut it anymore. We break down a modern, evidence-based blueprint for extending health spa…
3 months, 2 weeks ago