Season 1 Episode 170
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Your body runs on direct current, and so does the Earth. We unpack how reconnecting to that steady DC signal—what we call “vitamin G”—can stabilize your internal clock, feed your mitoch…
Published on 2 months, 1 week ago
Season 1 Episode 169
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A man lives underwater for months and claims a decade shaved off his biological age—great headline, poor roadmap. We break down what HBOT really does at high pressure and high oxygen, f…
Published on 2 months, 1 week ago
Season 1 Episode 168
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Imagine training your immune system to recognize cancer before it takes hold—and keeping it vigilant for the long haul. That’s the promise we unpack as we connect breakthrough preventio…
Published on 2 months, 1 week ago
Season 1 Episode 167
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Forget chasing a single number on the scale. We dig into what truly predicts men’s longevity and performance: body composition and the balance of muscle and fat, especially the hidden v…
Published on 2 months, 2 weeks ago
Season 1 Episode 165
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Cravings don’t just live in the pantry—they live in the brain. We take a deep look at how GLP‑1 receptor agonists, known for diabetes and weight loss, may also tune the reward circuits …
Published on 2 months, 2 weeks ago
Season 1 Episode 165
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Your gut isn’t just digesting lunch; it’s running a molecular switchboard that shapes metabolism, immunity, and how you age. We pull back the curtain on the chemical messages your micro…
Published on 2 months, 2 weeks ago
Season 1 Episode 164
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You can feel the shift the moment shame leaves the room. We open the blinds on men’s sexual health and show how a clear, skill-based approach to intimacy becomes a keystone for strength…
Published on 2 months, 2 weeks ago
Season 1 Episode 163
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October is Breast Cancer Awareness Month—a time to honor the strength, courage, and resilience of those touched by cancer. This message is dedicated to every patient and survivor around…
Published on 2 months, 3 weeks ago
Season 1 Episode 163
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A painless lump behind the nipple shouldn’t wait a year. We confront the quiet crisis in men’s breast health—why male breast cancer is found late, what to look for during a quick self‑c…
Published on 2 months, 3 weeks ago
Season 1 Episode 162
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The numbers are moving in the wrong direction for women under 40—but there are powerful, practical ways to bend the curve. We dive straight into the seven symptoms you should never igno…
Published on 2 months, 3 weeks ago
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