Podcast Episodes
Back to SearchWhat If A Small Stressor Could Turn The Tide Against Cancer?
Season 1 Episode 188
Send us a text
What if the same molecule we blame for smog could, under strict clinical control, help patients fight cancer and feel better during treatment? We dive into medical ozone as an adjunct t…
Published on 1 month ago
Nature’s Ozempic? What The Science Actually Says About Berberine, Weight Loss, And Metabolic Health
Season 1 Episode 189
Send us a text
The headlines made a promise the data can’t keep: berberine is not “nature’s Ozempic,” and that’s actually good news. We zoom past the hype to explain what berberine really does—activat…
Published on 1 month ago
Ozone Therapy Vs. Surgery For Lumbar Disc Disease: Science Explains It Now
Season 1 Episode 188
Send us a text
Too many people with sciatica and herniated discs feel trapped between living with pain and going under the knife. We bring a different path into focus: intradiscal ozone therapy, a pre…
Published on 1 month, 1 week ago
From Fingertips To Cortex: Measuring Mental Fitness With Brain Gauge
Season 1 Episode 187
Send us a text
What if tiny vibrations on your fingertips could reveal how well your brain really works? We dive into the science and practice of touch-based cognitive testing, showing how Brain Gauge…
Published on 1 month, 1 week ago
Oxygen’s Hidden Power
Season 1 Episode 177
Send us a text
What if training your body with a little less oxygen could mean a sharper mind, stronger cells, and a longer healthspan? We unpack the oxygen paradox: why severe hypoxia harms but caref…
Published on 1 month, 1 week ago
From Inflammation To Immunity: How Low-Dose Naltrexone Works
Season 1 Episode 185
Send us a text
What if one small dose could shift big systems—calming neuroinflammation, easing chronic pain, and nudging an overactive immune response back toward balance? We take a clear-eyed look a…
Published on 1 month, 1 week ago
How Laughter Lowers Cortisol, Lifts Hope, And Protects Long-Term Health
Season 1 Episode 184
Send us a text
A growing stack of clinical evidence says the body doesn’t just enjoy a good laugh—it transforms because of it. We break down how spontaneous laughs and laughter yoga can lower cortisol…
Published on 1 month, 2 weeks ago
Your Brain On Meditation: Now With More CEO And Less Noise
Season 1 Episode 183
Send us a text
What if a few minutes of daily practice could measurably preserve your brain’s structure and sharpen your mind’s control systems? We dive into the data tying meditation to neuroplastic …
Published on 1 month, 2 weeks ago
Ozone And Cancer
Season 1 Episode 182
Send us a text
A reactive gas that might make tumors less resistant, treatments more effective, and recovery more manageable sounds risky at first blush—but the science tells a more nuanced story. We …
Published on 1 month, 2 weeks ago
Precision Exercise For A Longer Health Span
Season 1 Episode 180
Send us a text
The old slogan of eat right and exercise doesn’t cut it anymore. We break down a modern, evidence-based blueprint for extending health span by treating exercise like a prescribed therap…
Published on 1 month, 2 weeks ago