Podcast Episodes
Back to SearchThe Fasting Paradox: Why Water Fasting Destroys Muscle & How the New 2026 'FMD' Protocol Unlocks Autophagy Without Starving
Season 1 Episode 217
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A new year begs a hard question: are we chasing a smaller number on the scale or building health that lasts? We dig into the evidence…
4 months, 2 weeks ago
Why Cardiologists Are Seeing Heart Attacks in Healthy Men on TRT
Season 1 Episode 216
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Why Cardiologists Are Seeing Heart Attacks in Healthy Men on TRT
A cardiologist recently stated: "I'm seeing a lot of men on testoster…
4 months, 2 weeks ago
Low Testosterone Isn’t Aging — It’s a System Failure (Here’s How Men Fix It)
Season 1 Episode 215
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Most men are told the same lie:
👉 “You’re tired, gaining weight, losing drive… that’s just part of getting older.”
That’s wrong.
In thi…
4 months, 3 weeks ago
The Silent Energy Thief: How to Reverse Your "Suffocating" Liver Using Ozone, NAD+, and 2026 Science
Season 1 Episode 214
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Are you waking up tired even after a full night's sleep? You might be battling a silent "energy thief" living right inside your abdom…
4 months, 3 weeks ago
Your Labs Say "Normal" But You Feel Terrible: The 3 Levels of Care
Season 1 Episode 213
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Are you trying to optimize a machine that is actively breaking down?
If you are reading about longevity and taking expensive supplemen…
4 months, 3 weeks ago
BPC-157: Miracle Cure or Cancer Risk? An Oncologist’s Honest Review
Season 1 Episode 211
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"Doc, is BPC-157 safe?"
I published a blog post on this topic yesterday, and it exploded—over 400 reads in just 48 hours. Why? Because…
4 months, 4 weeks ago
Why Simulated Laughter Beats Jokes For Health
Season 1 Episode 210
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What if the medicine you need is already in your lungs? We dig into the science of simulated laughter and explain why treating laught…
4 months, 4 weeks ago
How Alcohol, Salt, Stress, And Sleep Loss Trigger Dangerous Heart Rhythms
Season 1 Episode 209
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Parties feel safe until your heart skips the script. We dive into holiday heart syndrome—the sudden onset of atrial fibrillation that…
4 months, 4 weeks ago
Unraveling Long COVID’s Hidden Hit To Men’s Hormones And Blood Flow
Season 1 Episode 208
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A respiratory virus shouldn’t derail sexual health months later—yet for many men, long COVID does exactly that. We dig into the hidde…
5 months ago
Enjoy The Holidays Without Wrecking Your Health
Season 1 Episode 205
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December shouldn’t demand that you choose between joy and health. We unpack a clear, science-backed plan to enjoy the parties, desser…
5 months, 1 week ago