Podcast Episodes
Back to Search91: The 5 Words That Are Keeping You Constantly Worried About Your Teen (And What to Say Instead to Curb Parenting Anxiety)
Episode 91
If you've been worrying about your teenager, or feeling like you're not doing enough, this episode might completely change how you think about your j…
4 months, 3 weeks ago
90: Feeling Frazzled as Mom of Teens? Stop Doing This One Thing
Episode 90
If you've been feeling overwhelmed, mentally scattered, or like you're carrying too many things at once, this episode is for you. I'm sharing one sma…
4 months, 4 weeks ago
89: The Hidden Contract That's Making You Miserable as a Mom | A Mindset Shift for Parenting Teens
Episode 89
You might not realize it, but there's something quietly shaping how you show up as a mom every day—and it's probably making you more frustrated, more…
5 months ago
88: The Invisible Barrier Between You and Your Teen (And How to Build More Connection)
Episode 88
If you deeply love your kids and want to enjoy and connect with them more, but you also feel unseen or unappreciated as a mom sometimes, this episode…
5 months, 1 week ago
87: How to Stop Judging Yourself as a Mom // Holding Space in Parenting, Part 2
Episode 87
In this episode, we're building on last week's conversation about holding space for your kids and turning that same practice inward. I'll show you wh…
5 months, 2 weeks ago
86: How to Become Someone Your Teen Can Really Talk To // Holding Space in Parenting, Part 1
Episode 86
5 months, 3 weeks ago
85: Don't Wish Away the Teenage Years | How to Find More Joy in Parenting Teens
Episode 85
When you start to see your life as a "version" that won't last forever, even the noisy, messy, repetitive moments take on a different kind of meaning…
6 months ago
84: Want More Influence With Your Teen? Stop Trying to Control Them | Agency in LDS Parenting
Episode 84
Do you ever feel like you should be a more patient mom, your teen should make better choices, or your family should be further along than you are? Pe…
6 months, 1 week ago
83: Are You Sure You Want to Hate That? | How Your Enemy Stories Are Stealing Your Joy as an LDS Mom of Teens
Episode 83
As moms, it's surprisingly easy to create "enemy stories" about the people or things in our lives. Without even realizing it, we can turn technology,…
6 months, 2 weeks ago
82: When Your Teen's Choices Break Your Heart | Walking in Newness of Life as an LDS Mom
Episode 82
When your teen's choices break your heart, it's easy to get stuck replaying the past, wishing things had turned out differently, or carrying a story …
6 months, 3 weeks ago