Episode Details

As moms, it's surprisingly easy to create "enemy stories" about the people or things in our lives. Without even realizing it, we can turn technology, difficult people, our teens, or even ourselves into the enemy. The problem isn't just what we think about those things—it's who we become while we're thinking those thoughts.

In this episode, you'll discover how your enemy stories shape your emotions, steal your joy, and affect the way you show up with your teen. You'll learn a simple mindset shift to show up with more peace, joy, and intention as a mom.

Feeling a little worn down as a parent?
Grab my free guide, The 3 Shifts That Change Everything.
A simple guide for moms who want to enjoy their kids again. 

You'll discover:

• The Energy Shift that moves you from worn down to wise
• The Perspective Shift that carries you from discouraged to empowered
• The Boundary Shift that takes you from frustrated to anchored

Get your free copy at emilyrickscoaching.com

Ready for deeper support?

I offer 1:1 coaching for moms who are ready to experience these shifts in a deeper, more personal way. I'd love to help you renew your mind so you can enjoy your kids again.

Learn More about Renew Your Mind Coaching

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Helping LDS moms of teens navigate parenting with more connection, trust, joy, and inner peace through gospel-centered life coaching, thought work, and practical tools from a parenting coach that align with LDS doctrine and scripture. Explore conflict resolution, forgiveness, mindset shifts, faith over fear, personal growth, emotional resilience, overcoming mom guilt, reducing disconnection and power struggles, learning to trust God, and strengthening family relationships through faith-based parenting and life coaching.