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Understanding Adoption: Navigating Identity, Belonging, and Emotional Healing with Janet Sherlund
Understanding Adoption: Navigating Identity, Belonging, and Emotional Healing with Janet Sherlund

Episode Summary:

In this poignant episode of The Mindful Living Podcast, host Sana engages in a heartfelt conversation with Janet Sherlund, an adopte…

2 years ago

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Living Gratefully: Aaron Hendon’s Journey of Mindfulness and Purpose
Living Gratefully: Aaron Hendon’s Journey of Mindfulness and Purpose

Episode Summary:

In this engaging episode of the Mindful Living Podcast, host Sana Angela sits down with Aaron Hendon, a certified mindfulness instru…

2 years ago

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From Burnout to Wholeness: Erin Harrington’s Elevated Method
From Burnout to Wholeness: Erin Harrington’s Elevated Method

In this enlightening episode, host Sana welcomes Erin Harrington, founder of Soul Values and author of The Whole Life Planner. Erin shares her powerf…

2 years ago

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Life Without a Tie: Ray Martin’s Journey to Mindfulness and Authenticity
Life Without a Tie: Ray Martin’s Journey to Mindfulness and Authenticity

Episode Summary:

In this thought-provoking episode, host Sana sits down with Ray Martin, a former CEO whose life took a dramatic turn toward personal…

2 years ago

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From Courtroom to Calm: Bob Martin’s Journey to Mindfulness
From Courtroom to Calm: Bob Martin’s Journey to Mindfulness

In this enlightening episode, host Sana welcomes Bob Martin, a former criminal trial lawyer turned meditation teacher and mindfulness coordinator at …

2 years ago

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The Evolution of Psychiatry, Creativity, and Authentic Living with Dr. Fred Moss
The Evolution of Psychiatry, Creativity, and Authentic Living with Dr. Fred Moss

In this episode of the Mindful Living Podcast, host Sana engages in an insightful conversation with Dr. Fred Moss, a trailblazing psychiatrist and me…

2 years ago

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Mindfulness, Entrepreneurship, and Overcoming Challenges with Aaron Perry
Mindfulness, Entrepreneurship, and Overcoming Challenges with Aaron Perry

Episode Summary: In this episode of the Mindful Living Podcast, host Sana interviews Aaron Perry, an entrepreneur, and podcast host of They Don't Lik…

2 years ago

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Navigating Hearing Loss with Mindfulness: Maureen Covinsky’s Journey from Hearing Aids to Cochlear Implants
Navigating Hearing Loss with Mindfulness: Maureen Covinsky’s Journey from Hearing Aids to Cochlear Implants

Episode Summary:

In this episode of The Mindful Living Podcast, host Sana interviews Maureen Covinsky, an auditory mentor who shares her personal jou…

2 years ago

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Empower Your Soul: Mindful Living and Personal Transformation with Birgitta
Empower Your Soul: Mindful Living and Personal Transformation with Birgitta

Episode Summary:
In this episode of The Mindful Living Podcast, host Sana interviews Birgitta Visser, a soul empowerment coach, about the profound be…

2 years ago

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Centering Prayer: A Path to Mindfulness and Transformation with Rich Lewis
Centering Prayer: A Path to Mindfulness and Transformation with Rich Lewis

Episode Summary:
In this episode of The Mindful Living Podcast, host Sana interviews Rich Lewis, a dedicated practitioner of centering prayer since 2…

2 years ago

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