Podcast Episodes
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Mindful Entrepreneurship: Balancing Spirituality and Business with Eric McHugh
Episode Summary:
In this episode of The Mindful Living Podcast, Sana is joined by Eric McHugh, a seasoned entrepreneur who integrates spirituality wi…
2 years ago
From Corporate to Conscious: Mary Beth Shrudder’s Journey of Addiction Recovery, Mindfulness, and Transformation
Episode Summary:
In this episode of The Mindful Living Podcast, Sana sits down with Mary Beth Shrudder, a spiritual and transformational life coach, …
2 years ago
Mindfulness, Mental Health, and Personal Transformation with Michelle Maidenberg
Episode Summary:
In this episode of The Mindful Living Podcast, Sana speaks with Michelle Maidenberg, a clinical expert with over 30 years of experie…
2 years ago
Revolutionizing Mental Health: A New Approach with John Gesumaria of Diffrently
Episode Summary:
In this episode of The Mindful Living podcast, host Sana sits down with John Gesumaria, founder of Diffrently, to explore how his in…
2 years ago
Empowerment for Introverts: Transforming Anxiety with Science and Spirituality with Joana the WoWoo Scientist
Episode Summary:
In this enlightening episode of the Mindful Living podcast, host Sana welcomes Joana Calado, a biomedical scientist turned holistic …
2 years ago
The Power of Desire: Navigating Fantasies, Connection, and Personal Growth with Artemisia de Vine
Episode Summary:
In this insightful episode of the Mindful Living podcast, host Sana sits down with Artemisia de Vine, author of the upcoming book Th…
2 years ago
Exploring Mindfulness with Rudy Daniel: From Personal Journey to Affirmate App
In this episode, mindfulness advocate and author Rudy Daniel shares his personal journey into mindfulness, tracing its roots back to childhood experi…
2 years ago
Thriving in Midlife: Overcoming Sugar Addiction, Managing Stress, and Rejuvenating Health with Lynn Wadsworth
Episode Summary:
In this episode of The Mindful Living, host Sana welcomes Lynn Wadsworth, the founder of Holistic Health and Wellness, LLC, and Ener…
2 years ago
Optimizing Health Through Gut Health, Peptides, and Self-Experimentation with Craig Brockie
Episode Summary:
In this episode of The Mindful Living Show, host Sana welcomes entrepreneur and best-selling author Craig Brockie to discuss his tra…
2 years ago
Breaking Negative Patterns and Embracing Authenticity with Blake Lefkoe
Episode Summary:
In this episode of The Mindful Living Podcast, host Sana welcomes Blake Lefkoe, a certified facilitator of the Lefkoe Method, to dis…
2 years ago