Podcast Episodes
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Breaking Free from Emotional Eating: Exploring Havening Therapy with Jason Stanley
Episode Summary:
In this episode of The Mindful Living, host Sana sits down with Jason Stanley, a behavioral science expert, to explore the root caus…
1 year, 8 months ago
Unlocking Emotional Resilience: The Power of MELD Somatic Mindfulness with Owen Marcus
Episode Summary:
In this episode of The Mindful Living Podcast, host Sana sits down with Owen Marcus, a pioneering coach, author, and co-founder of M…
1 year, 8 months ago
Rhythms of the Soul: Integrating Music and Mindfulness with Clementine Moss
In this enlightening episode of The Mindful Living Podcast, host Sana is joined by Clementine Moss, drummer and founder of the rock band Zepperella, …
1 year, 8 months ago
Breaking the Stigma with Amita Sharma: Perimenopause Awareness for Younger Indian Women
In this episode of The Mindful Living, host Sana and guest Amita Sharma, co-founder of Nourish Doc, dive deep into the often-overlooked topic of peri…
1 year, 8 months ago
Mastering Mind Hygiene: Clearing Emotional Blockages with Valdas Pranskevicius
Episode Summary
In this episode of The Mindful Living, host Sana speaks with Valdas Pranskevicius, a spiritual teacher, mind reader, and relationship…
1 year, 8 months ago
Aligning Body, Mind, and Spirit: Ancient Wisdom for Holistic Well-Being with Madhu Das
Episode Summary:
In this episode of The Mindful Living Podcast, host Sana sits down with Madhu Das, a holistic health and business lifestyle coach, t…
1 year, 8 months ago
Mastering the Corporate World: Insights from The Corporate Whisperer, Sally Ivester
Episode Summary:
In this episode of The Mindful Living Podcast, host Sana sits down with Sally Ivester, also known as the Corporate Whisperer, to exp…
1 year, 8 months ago
Manifestation Unveiled: Turning Vision Boards into Reality with Heather Rosewood
Episode Summary:
In this episode of The Mindful Living Podcast, host Sana interviews Heather Rosewood, a personal development coach, U.S.A. Today bes…
1 year, 8 months ago
From War to Wellness: John A. Brink’s Journey of Resilience and Healthy Living
Summary:
In this episode of The Mindful Living Podcast, host Sana interviews John A Brink, an 83-year-old CEO, author, and host of the On The Brink P…
1 year, 8 months ago
Breaking Free: Nancy Mckay’s Journey from Addiction to Empowering Women Through Equus Coaching
Summary:
In this episode of The Mindful Living Podcast, host Sana sits down with Nancy Mckay, a certified life and equus coach, who shares her inspir…
1 year, 8 months ago