Podcast Episodes
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Transforming Habits and Beliefs with the Mind Muscles Model with Richard Friesen
Episode Summary:
In this episode of the Mindful Living podcast, host Sana speaks with Richard Friesen, creator of the Mind Muscles Model, about break…
1 year, 7 months ago
Embracing Silence: The Transformative Power of Silent Retreats with Ana Megrelishvili
Summary:
In this episode of The Mindful Living Podcast, host Sana is joined by Ana Megrelishvili, founder of the Christian Professionals Network Worl…
1 year, 7 months ago
Redefining Success: Breaking Limiting Beliefs with Amber Fuhriman
Summary:
In this episode of The Mindful Living Podcast, host Sana welcomes Amber Fuhriman, a success architect, attorney, speaker, and author of Brea…
1 year, 7 months ago
Unlocking Wellness: Ayurvedic Textiles, Energy Healing, and Yoga with Yogi Gabriel
Summary:
In this episode of The Mindful Living Podcast, host Sana interviews Yogi Gabriel, a wellness expert and Ayurvedic practitioner, who shares h…
1 year, 7 months ago
From Burnout to Resilience: Don McLaughlin’s Path to Mindful Leadership
Summary:
In this episode of The Mindful Living Show, host Sana sits down with Don McLaughlin, a former trial lawyer turned legal tech entrepreneur, t…
1 year, 7 months ago
Transforming Through Grief: Wendy Patterson’s Healing Journey
Summary
In this episode of The Mindful Living Podcast, host Sana speaks with Wendy Patterson, a transformation coach specializing in NLP, timeline th…
1 year, 7 months ago
From Sales to Sound Healing: Bjorn Lestrud’s Transformative Journey
Summary:
In this episode of The Mindful Living Podcast, host Sana interviews Bjorn Lestrud, founder of Blue Dragon Healing, about his transformative …
1 year, 7 months ago
Mindful Eating for a Balanced Life with Lisa Franz
Summary:
In this episode of The Mindful Living Podcast, host Sana chats with nutrition coach Lisa Franz about the transformative power of mindful eat…
1 year, 7 months ago
Mindfulness, Movement, and Community Empowerment with NaRon Tillman
Summary:
In this episode of The Mindful Living Podcast, host Sana welcomes NaRon Tillman, pastor of One Ministries NYC, yoga instructor, and CEO of P…
1 year, 7 months ago
Mind-Body Connection: Embracing Holistic Health and Self-Responsibility with Anna Brook
Summary:
In this insightful episode of The Mindful Living Podcast, Sana welcomes Anna Brook, a pharmacist turned holistic health coach, to share her …
1 year, 7 months ago