Podcast Episodes
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From Survivor to Thriver: Danielle Young’s Journey of Healing and Empowerment
Episode Summary:
In this episode of Mindful Living, host Sana sits down with Danielle Young, a life coach, yoga teacher, and trauma survivor who tran…
1 year, 5 months ago
Overcoming Imposter Syndrome and Embracing Authenticity with Ramona Galey
Episode Summary
In this enlightening episode of The Mindful Living, host Sana engages with Ramona Galey, award-winning author and personal developmen…
1 year, 5 months ago
Neuroscience and Self-Care: Dr. Edgar Reynoso Vanderhorst on Mindset, Resilience, and Wellness
Episode Summary:
In this episode of The Mindful Living podcast, host Sana sits down with Dr. Edgar Reynoso Vanderhorst, a neonatologist and wellness …
1 year, 5 months ago
Embracing Inner Child Healing for Personal Growth and Self-Worth with Alicia Faricielli
Episode Summary:
In this heartfelt episode of Mindful Living, host Sana welcomes Alicia Faricielli, a life and health coach, intuitive healer, and po…
1 year, 5 months ago
Psilocybin Healing: Exploring Trauma, Transformation, and Mindfulness with Lucy Wood
Episode Summary:
In this thought-provoking episode of The Mindful Living Podcast, host Sana welcomes Lucy Wood, founder of The Shroom Rooms and host …
1 year, 5 months ago
Finding Your Why: Purposeful Living with Ian Chamandy
Episode Summary:
In this insightful episode of The Mindful Living Podcast, host The and guest Ian Chamandy dive into the art of defining personal pur…
1 year, 6 months ago
Work-Life Harmony: Redefining Balance for Midlife Women with Heather Stewart
Episode Summary:
In this episode of The Mindful Living Podcast, Sana chats with Heather Stewart, a coach who advocates for work-life harmony instead …
1 year, 6 months ago
Reclaiming Sobriety: A Fighter’s Path to Mindfulness and Recovery with Ken Cox
Episode Summary:
In this episode of The Mindful Living Podcast, Sana speaks with Ken Cox, also known as the Sobriety Gladiator, who shares his powerf…
1 year, 6 months ago
Transforming Habits and Beliefs with the Mind Muscles Model with Richard Friesen
Episode Summary:
In this episode of the Mindful Living podcast, host Sana speaks with Richard Friesen, creator of the Mind Muscles Model, about break…
1 year, 6 months ago
Embracing Silence: The Transformative Power of Silent Retreats with Ana Megrelishvili
Summary:
In this episode of The Mindful Living Podcast, host Sana is joined by Ana Megrelishvili, founder of the Christian Professionals Network Worl…
1 year, 6 months ago