Podcast Episodes
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Harnessing Mindset, Motivation & Magic for Healthy Living with Julia Raja Gopalan
In this fascinating episode of Mindful Living, we explore the powerful connection between mindset, motivation, and habit formation in making healthy …
1 year, 4 months ago
Unlocking Healing & Transformation with Julia Brodska
In this empowering episode of Mindful Living, we welcome Julia Brodska, an inspiring entrepreneur, international best-selling author, and the visiona…
1 year, 4 months ago
From Near-Death to New Life: Rob Rene’s Journey of Healing, Faith & Natural Wellness
In this powerful episode of Mindful Living, host Sana sits down with Rob Rene, a former elite athlete turned wellness advocate, to explore his extrao…
1 year, 4 months ago
The Art of Multitasking Across Dimensions with Sue Pats
Season 1 Episode 1
In this enlightening episode ofMindful Living with Sana, we exploreThe Art of Multitasking Across Dimensions—how to stay present while juggling multi…
1 year, 4 months ago
Rewriting Your Life Script with Dr. Alain Salas – Breaking Free from Limiting Beliefs
In this transformative episode ofMindful Living, we dive deep into the power of the mind withDr. Alain Salas, a #1 Amazon bestselling author, chiropr…
1 year, 4 months ago
Mastering Leadership through Martial Arts: Insights from Author and Black Belt, Gene Burke
In this insightful episode ofTheMindful Living, host Sana sits down with Gene Burke, a seasoned operations manager, 3rd Dan Black Belt in martial art…
1 year, 4 months ago
Mindful Eating, Exercise & The Sober Method: How Small Steps Lead to Big Change with Massimo Rigotti
In this deeply inspiring episode of Mindful Living, host Sana welcomes special guest Massimo Rigotti, author and creator of the groundbreaking S.O.B.…
1 year, 4 months ago
Unlocking Heart-Centered Living: A Journey with Michael DiPietro & Marcey Donnelly
In this enriching episode of The Mindful Living podcast, Sana sits down with Dr. Michael DiPietro and Marcey Donnelly, co-authors of The Inside Guide…
1 year, 4 months ago
The Power of Resilience: Defying Limits and Building a Legacy with Ken Kunken
In this inspiring episode of The Mindful Living Podcast, host Sana sits down with Ken Kunken, an extraordinary individual whose journey from a life-c…
1 year, 4 months ago
Surviving Covert Narcissism: Mia Hanks’ Journey to Freedom and Healing
Episode Summary:
In this powerful episode, Sana sits down with Mia J. Hanks, a survivor of 29 years of marriage to a covert narcissist and author of …
1 year, 4 months ago