Podcast Episodes
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Everyday Awakening: Unlocking Emotional and Spiritual Depth with Catherine Duncan
Episode Summary:
In this episode of Healthy Mind, Healthy Life, host Sana sits down with Catherine Duncan, a spiritual consultant, trauma and hospice…
1 year, 3 months ago
From Addiction to Compassion: The Healing Power of Community and Kava with Ben McQueen
Episode Summary:
In this episode, Sana sits down with Ben McQueen to explore the transformative role of community and connection in overcoming addict…
1 year, 3 months ago
From Darkness to Light: The Healing Power of Creativity with Ronika Merl
Episode Summary: In this deeply moving episode, we hear from Ronika Merl, an award-winning screenwriter, director, and poet, whose journey from the H…
1 year, 3 months ago
The Maniac with No Knees: Tyler Kania’s Journey Through Mental Health and Rugby Resilience
Episode Summary:
In this compelling episode, Sana sits down with Tyler Kania to explore his remarkable journey of overcoming mental health challenges…
1 year, 3 months ago
Unlocking Creativity: The Science and Art of Healing with Megan Collins
Episode Summary:
In this episode of The Mindful Living Podcast, host Sana delves into the transformative power of creativity with Megan Collins, LMFT…
1 year, 4 months ago
Breaking Through Success Barriers: Dr. Daniel Zeiss on Redefining Fulfilment and Transformation
Episode Summary:
In this insightful episode of The Mindful Living Podcast, host Sana welcomes Dr. Daniel Zeiss, a medical doctor, psychotherapist, an…
1 year, 4 months ago
Unlocking True Happiness: Mindset, Goals, and Growth with Maikel Michiels
Episode Summary:
In this episode, Sana speaks with Maikel Michiels about redefining true happiness, overcoming misconceptions, and taking practical s…
1 year, 4 months ago
The Art of Mindful Photography: A Journey with Enzo Dal Verme
Episode Summary:
In this episode of The Mindful Living Podcast, Sana speaks with Italian portrait photographer Enzo Dal Verme about blending meditati…
1 year, 4 months ago
Mentorship: Transforming Aging and Bridging Generations with Dr. Deborah Heiser
Episode Summary:
In this episode of The Mindful Living Podcast, Sana sits down with Dr. Deborah Heiser, an applied developmental psychologist, author…
1 year, 4 months ago
Managing Focus and Energy for Productivity with Cindy Baker
Episode Summary:
In this insightful episode of The Mindful Living Podcast, host Sana welcomes productivity expert Cindy Baker to discuss a transforma…
1 year, 4 months ago