Podcast Episodes
Back to SearchCycle Syncing 101: How to Eat, Move & Thrive in Every Phase
Season 1 Episode 46
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🚨 Period talk incoming! 🚨
Rachel & Liv are spilling ALL the tea about the first time they got their periods — the awkward tampon stru…
7 months, 2 weeks ago
Coaches, Competitions, and the Drama of Walking Away From Sports
Season 1 Episode 45
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This week on the RL, Rachel & Liv are taking it all the way back to their athletic roots—sharing the highs, lows, and deeply dramatic…
7 months, 3 weeks ago
Never Say Never: Wedding Talk & Dog Mom Diaries
Season 1 Episode 44
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This week on the RL Podcast, Liv is flying solo and getting real. With less than two months until her wedding, she’s deep in the deta…
7 months, 3 weeks ago
Pendulum Predictions & a Surprise Gender: Rachel’s Birth Story
Season 1 Episode 43
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After six weeks away, Liv & Rach are finally reunited—and there's a lot to catch up on. In this heartfelt and honest episode, Rachel …
8 months ago
Growing Up With A Summer Birthday (Ft. Hayden Mattingly)
Season 1 Episode 42
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Sandwiched between Liv’s 29th and her fiancé Hayden’s 31st, we’re leaning all in to the joy (and drama) of birthdays. Back on the mic…
8 months, 1 week ago
Early 20s Survival Guide: Loneliness, Finances & Falling Apart
Season 1 Episode 41
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This week on the RL Podcast, Liv & Rachel take a heartfelt dive into what it really looked like to navigate life in their early 20s—l…
8 months, 2 weeks ago
This or That: The Ultimate Girl Chat
Season 1 Episode 40
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This week on the RL Podcast, Rachel and Liv are putting each other in the hot seat with a rapid-fire round of “This or That”! From th…
8 months, 3 weeks ago
Bad Vibes Purge & Pillow Screaming
Season 1 Episode 39
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In this deeply honest episode, Rachel and Liv sit down to talk about people showing their true colors. As we grow older, the way we c…
9 months ago
Pregnant Longer Than Married? Rachel & Luke Get Real About Baby #2
Season 1 Episode 38
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This week on the RL Podcast, Rachel takes over the mic — and she’s not alone. Her husband Luke joins for a raw, heartfelt, and hilari…
9 months, 1 week ago
Red Heads Have More Fun: TikTok Trends & Pregnancy Q&A
Season 1 Episode 37
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This week on the RL Podcast, we dive into the TikTok trend that boldly claims redheads are actually Black—yep, you read that right. W…
9 months, 2 weeks ago