Podcast Episodes
Back to SearchSex Dreams, Visitation Dreams & Past Lives — Let’s Talk About It
Season 1 Episode 49
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In this week’s episode of the RL Podcast, we’re diving deep into the mysterious world of dreams and their meanings. 💤✨
Scientists can’…
9 months, 3 weeks ago
Let's Talk Sleep: Sleep Stages, Paralysis, & Do Women Need More Sleep Than Men?
Season 1 Episode 48
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We spend a third of our lives asleep… but have you ever stopped to wonder what’s really happening when your head hits the pillow? Thi…
9 months, 4 weeks ago
She Forgot Her Own Anniversary?! + Shower Heads, Surprises & Scents
Season 1 Episode 47
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This week on the RL Podcast, the girls chat about their men calling them “dude” and “bro,” realizing how a simple shower head swap ca…
10 months, 1 week ago
Cycle Syncing 101: How to Eat, Move & Thrive in Every Phase
Season 1 Episode 46
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🚨 Period talk incoming! 🚨
Rachel & Liv are spilling ALL the tea about the first time they got their periods — the awkward tampon stru…
10 months, 2 weeks ago
Coaches, Competitions, and the Drama of Walking Away From Sports
Season 1 Episode 45
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This week on the RL, Rachel & Liv are taking it all the way back to their athletic roots—sharing the highs, lows, and deeply dramatic…
10 months, 2 weeks ago
Never Say Never: Wedding Talk & Dog Mom Diaries
Season 1 Episode 44
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This week on the RL Podcast, Liv is flying solo and getting real. With less than two months until her wedding, she’s deep in the deta…
10 months, 3 weeks ago
Pendulum Predictions & a Surprise Gender: Rachel’s Birth Story
Season 1 Episode 43
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After six weeks away, Liv & Rach are finally reunited—and there's a lot to catch up on. In this heartfelt and honest episode, Rachel …
11 months ago
Growing Up With A Summer Birthday (Ft. Hayden Mattingly)
Season 1 Episode 42
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Sandwiched between Liv’s 29th and her fiancé Hayden’s 31st, we’re leaning all in to the joy (and drama) of birthdays. Back on the mic…
11 months, 1 week ago
Early 20s Survival Guide: Loneliness, Finances & Falling Apart
Season 1 Episode 41
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This week on the RL Podcast, Liv & Rachel take a heartfelt dive into what it really looked like to navigate life in their early 20s—l…
11 months, 2 weeks ago
This or That: The Ultimate Girl Chat
Season 1 Episode 40
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This week on the RL Podcast, Rachel and Liv are putting each other in the hot seat with a rapid-fire round of “This or That”! From th…
11 months, 3 weeks ago