Podcast Episodes

If We’re Gonna Drink, We’re Gonna Feel It: Tornado Talk, Truth Telling, and Spontaneous Date Vibes

Season 1 Episode 35

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 This week on The RL, Rachel and Liv are getting extra real in the wake of the St. Louis tornado—because if the power’s out, the honesty better be on. The girls dive into what it really…

Published on 4 months, 2 weeks ago

Scrubbed In & Smoothed Out: Nurse Alex On Injecting The Truth, Medspa Myths, Refrigerated Botox, and Kegel Queen Chairs

Season 1 Episode 34

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Hosts Rachel and Liv dive deep—like, micro-needling deep—into the world of medspas and injectables with Nurse Alex.

From exploding myths about Botox (should it really be refrigerated?) t…

Published on 4 months, 3 weeks ago

Margaritas At Noon: Unpacking Derby Weekend

Season 1 Episode 33

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Rachel is ready for baby number 2 & Liv unpacks all the details of her Kentucky Derby Themed, shared wedding shower and what it's really like to keep up the celebrations when family com…

Published on 5 months ago

The Parasites Continue: Bunions, Coconut Pulling & Our Future Dream Homes

Season 1 Episode 32

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This week on The RL, Rachel and Liv are back and buzzing with updates you didn’t know you needed. From a surprise return of parasites (yes, they’re still a thing), to self care tips you…

Published on 5 months, 1 week ago

The Bridesmaid Controversey & Wedding Dress Talk

Season 1 Episode 31

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Cue the drama, the group chats, and the tears. This week, we’re unpacking all the behind-the-scenes stress that come with planning the “perfect” day and any brides ultimate nightmare, c…

Published on 5 months, 2 weeks ago

A Wedding Plot Twist: Reading The ACOTAR Series & How Livs Wedding Plans Have Changed

Season 1 Episode 30

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Cue the drama, the group chats, and the tears. This week, we’re unpacking all the behind-the-scenes stress that come with planning the “perfect” day and any brides ultimate nightmare, c…

Published on 5 months, 3 weeks ago

The Power Of Being Present With Performance Life And Health Coach Pascale Petro

Season 1 Episode 29

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In this episode, Rachel sits down with a performance, life, and health coach who began her journey in France and made her way to the U.S. in her early twenties. A former competitive mas…

Published on 5 months, 4 weeks ago

Smooth Talk: The truth about Brazilian waxes featuring Riley from Bare It All Wax Lounge

Season 1 Episode 28

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Get ready to bare it all in this episode. We sit down with Riley from Bare It All Wax Lounge St Louis to uncover the truth about waxing and more importantly, Brazilian waxes. From the m…

Published on 6 months ago

We Bought A Cow & Liv's Wellness OBSESSION

Season 1 Episode 27

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Your two favorite hosts are back at it with part two of their episode on personal health and wellness. 

In this episode, Rachel and Liv share some news...they bought a cow. The girls bre…

Published on 6 months, 1 week ago

Part 1 Show Up Ready To Go: Heavy Metal Cleansing, Lymphatic Massage & Health Trends

Season 1 Episode 26

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In this episode, hosts Rachel and Liv dive deep into some of the hottest health trends that are gaining traction in the wellness world. Rachel expresses interest in doing a heavy metal …

Published on 6 months, 2 weeks ago